Live queries:
Milk 3.2 - 2 results
English Muffin - 19 results
Tangerine - 8 results
Turkey - 224 results

Light Ice Cream, soft serve, blended with cookie pieces

570 calories in 12 fl oz cup

Light Ice Cream, soft serve, blended with cookie pieces Suggest a better name
Weight Loss Rating:
Total Calories:570 calories in 12 fl oz cup
Serving Weight:12 fl oz cup = 337g ≈ 0.743lb ≈ 11.89oz
Caloric Density:1.69 calories / gram
Weight Watchers Counter:13 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:60% carbohydrates; 30% fats; 9% proteins
Fats:19.07 g (172 calories, 6% by weight)
Carbohydrates:86.10 g (344 calories, 26% by weight)
Proteins:13.38 g (54 calories, 4% by weight)
Alcohol:~
Water:215.34 g (64% by weight)
Fat Composition:57% saturated; 35% monounsaturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:0.34 g
Cholesterol:50.55 mg
Caffeine:3.37 mg
Serving Sizes: 100 g
12 fl oz cup
Food Group:Fast Foods
USDA #:21413
Related Foods: Calories in Fat Free Sour Cream
Calories in Ginger Ale
Calories in Grape Soda
Ice creams, chocolate, light
Ice creams, vanilla, light, no sugar added
Calories in Light Tuna
Calories in Light Whipping Cream
Calories in Light Wine
Vitamin A:313 IU
Retinol:84.25 mcg
Retinol Activity Equivalent:87.62 mcg
α-Carotene:~
β-Carotene:16.85 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:134.80 mcg
Vitamin B-2:741.40 mcg
Vitamin B-3:876.20 mcg
Vitamin B-5:2.43 mg
Vitamin B-6:168.50 mcg
Vitamin B-9:33.70 mcg
Food folate:16.85 mcg
Dietary Folate Equivalent:43.81 mcg
Folic acid:16.85 mcg
Vitamin B-12:1.95 mcg
Added Vitamin B-12:~
Choline:62.68 mg
Vitamin C:2.70 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:303.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:11.12 mcg
Calcium (Ca):0.43 g
Copper (Cu):101.10 mcg
Fluoride (F):~
Iron (Fe):2.06 mg
Magnesium (Mg):47.18 mg
Manganese (Mn):134.80 mcg
Phosphorus (P):0.37 g
Potassium (K):0.67 g
Selenium (Se):13.48 mcg
Sodium (Na):0.25 g
Zinc (Zn):1.68 mg
Cholesterol:50.55 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:86.10 g
Dietary Fiber:0.34 g
Sugars Total:71.41 g
Fructose:0.61 g
Galactose:~
Glucose/Dextrose:3.00 g
Lactose:18.94 g
Maltose:0.94 g
Sucrose:47.85 g
Starch:~
Proteins Total:13.38 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:19.07 g
Saturated fatty acids:9.27 g
Monounsaturated fatty acids:5.76 g
Polyunsaturated fatty acids:1.21 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.37 g
Hexanoic/Caproic [6:0]:0.20 g
Octanoic/Caprylic [8:0]:0.10 g
Decanoic/Capric [10:0]:0.27 g
Dodecanoic/Lauric [12:0]:0.34 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.21 g
Pentadecanoic [15:0]:0.10 g
Hexadecanoic/Palmitic [16:0]:4.21 g
Heptadecanoic/Margaric [17:0]:67.40 mg
Octadecanoic/Stearic [18:0]:2.19 g
Eicosanoic/Arachidic [20:0]:33.70 mg
Docosanoic/Behenic [22:0]:10.11 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:67.40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.13 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:26.96 mg
Octadecenoic/Oleic [18:1]:5.49 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:6.74 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:67.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:16.85 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.10 g
Caffeine:3.37 mg
Theobromine:0.14 g
Product Type:Light
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_3Sq
Did you know?...Pumpkins are fruits, not vegetables. The average pumpkin weighs between 10 and 30 pounds. The winner of the 2003 biggest pumpkin contest weighed 1,140 pounds.
Related: Light Ice Cream, soft serve, blended with milk chocolate candies
POPEYES, Batter Fries, analyzed prior to December 2006
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular