POPEYES, Biscuit

408 calories in 100 g

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Calories in POPEYES, Biscuit
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408 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.08 calories / gram
10 Weight Watchers points
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Calorie Sources:54% fats; 40% carbohydrates; 6% proteins
Fats:24.53 g (221 calories, 25% by weight)
Carbohydrates:40.84 g (163 calories, 41% by weight)
Proteins:5.84 g (23 calories, 6% by weight)
Alcohol:~
Water:25.76 g (26% by weight)
Fat Composition:53% saturated; 26% monounsaturated; 21% polyunsaturated
Trans Fat :0.13 g
Dietary Fiber:1.70 g (2% by weight)
Cholesterol:2 mg
Caffeine:~
Serving Sizes: 100 g
1 biscuit
Manufacturer Name:Popeyes Chicken and Biscuits « Brand name foods
Food Group:Fast Foods
USDA #:21415
Related Foods: Calories in Biscuit
Fast foods, biscuit, with egg
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:320 mcg
Vitamin B-2:230 mcg
Vitamin B-3:3.11 mg
Vitamin B-5:600 mcg
Vitamin B-6:50 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.11 g
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):2.23 mg
Magnesium (Mg):12 mg
Manganese (Mn):270 mcg
Phosphorus (P):0.32 g
Potassium (K):0.14 g
Selenium (Se):2.80 mcg
Sodium (Na):0.76 g
Zinc (Zn):450 mcg
Cholesterol:2 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:40.84 g
Dietary Fiber:1.70 g
Sugars Total:2.95 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:1.36 g
Maltose:0.74 g
Sucrose:0.76 g
Starch:34.92 g
Proteins Total:5.84 g
Essential amino acids
Phenylalanine:0.28 g
Leucine:0.42 g
Methionine:0.10 g
Lysine:0.18 g
Isoleucine:0.22 g
Valine:0.26 g
Threonine:0.17 g
Tryptophan:70 mg
Histidine:0.12 g
Arginine:0.20 g
Non-essential amino acids
Alanine:0.18 g
Aspartic acid:0.30 g
Betaine:~
Cystine:0.12 g
Glutamic acid:1.86 g
Glycine:0.18 g
Hydroxyproline:~
Proline:0.63 g
Serine:0.27 g
Tyrosine:0.15 g
Fats Total:24.53 g
Saturated fatty acids:11.99 g
Monounsaturated fatty acids:5.95 g
Polyunsaturated fatty acids:4.86 g
Trans fatty acids:0.13 g
Trans-monoenoic:50 mg
Trans-polyenoic:70 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:10 mg
Hexanoic/Caproic [6:0]:6 mg
Octanoic/Caprylic [8:0]:7 mg
Decanoic/Capric [10:0]:10 mg
Dodecanoic/Lauric [12:0]:50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.24 g
Pentadecanoic [15:0]:10 mg
Hexadecanoic/Palmitic [16:0]:10.15 g
Heptadecanoic/Margaric [17:0]:20 mg
Octadecanoic/Stearic [18:0]:1.31 g
Eicosanoic/Arachidic [20:0]:70 mg
Docosanoic/Behenic [22:0]:30 mg
Tetracosanoic/Lignoceric [24:0]:20 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:2 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:20 mg
[16:1 trans]:1 mg
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.86 g
[18:1 cis]:5.81 g
[18:1 trans]:50 mg
Eicosenoic/Gadoleic [20:1]:50 mg
Docosenoic/Erucic [22:1]:2 mg
[22:1 cis]:2 mg
[22:1 trans]:1 mg
Cis-Tetracosenoic/Nervonic [24:1 cis]:5 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.42 g
[18:2 CLAs]:10 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:4.33 g
[18:2 t,~]:70 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.42 g
[18:3 Ω-3 c,c,c]:0.42 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:4 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:3 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.03 g
Caffeine:~
Theobromine:~
Product Type:POPEYES
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_oe
Did you know?...It is very important to receive a healthy level of calcium in your daily diet. Bones and teeth are dependent on calcium for growth and formation, especially the skeletal structure and development of children. Calcium absorption should also be accompanied by Vitamin D, which helps aid your bodies intake of the mineral. Like potassium, calcium is important for neurotransmission, and muscle movement and contraction.
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