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POPEYES, Coleslaw

161 calories in 100 g

Calories in POPEYES, Coleslaw
POPEYES, Coleslaw Suggest a better name
161 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.61 calories / gram
4 Weight Watchers points
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Calorie Sources:62% fats; 35% carbohydrates; 2% proteins
Fats:11.18 g (101 calories, 11% by weight)
Carbohydrates:14.12 g (56 calories, 14% by weight)
Proteins:0.98 g (4 calories, 1% by weight)
Alcohol:~
Water:72.84 g (73% by weight)
Fat Composition:53% polyunsaturated; 30% monounsaturated; 17% saturated
Trans Fat :40 mg
Dietary Fiber:1.70 g (2% by weight)
Cholesterol:7 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 package
Manufacturer Name:Popeyes Chicken and Biscuits « Brand name foods
Food Group:Fast Foods
USDA #:21416
Related Foods: Calories in Coleslaw
Calories in Coleslaw Dressing
Fast foods, coleslaw
Vitamin A:185 IU
Retinol:56 mcg
Retinol Activity Equivalent:56 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:10 mcg
Vitamin B-2:20 mcg
Vitamin B-3:200 mcg
Vitamin B-5:250 mcg
Vitamin B-6:100 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:14.70 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):31 mg
Copper (Cu):10 mcg
Fluoride (F):~
Iron (Fe):230 mcg
Magnesium (Mg):7 mg
Manganese (Mn):80 mcg
Phosphorus (P):20 mg
Potassium (K):0.12 g
Selenium (Se):~
Sodium (Na):0.22 g
Zinc (Zn):120 mcg
Cholesterol:7 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.12 g
Dietary Fiber:1.70 g
Sugars Total:10.83 g
Fructose:1.44 g
Galactose:~
Glucose/Dextrose:1.65 g
Lactose:~
Maltose:~
Sucrose:7.74 g
Starch:~
Proteins Total:0.98 g
Essential amino acids
Phenylalanine:20 mg
Leucine:30 mg
Methionine:7 mg
Lysine:30 mg
Isoleucine:30 mg
Valine:40 mg
Threonine:30 mg
Tryptophan:7 mg
Histidine:20 mg
Arginine:50 mg
Non-essential amino acids
Alanine:50 mg
Aspartic acid:70 mg
Betaine:~
Cystine:10 mg
Glutamic acid:0.11 g
Glycine:20 mg
Hydroxyproline:~
Proline:10 mg
Serine:40 mg
Tyrosine:10 mg
Fats Total:11.18 g
Saturated fatty acids:1.88 g
Monounsaturated fatty acids:3.33 g
Polyunsaturated fatty acids:5.85 g
Trans fatty acids:40 mg
Trans-monoenoic:9 mg
Trans-polyenoic:30 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:4 mg
Hexanoic/Caproic [6:0]:10 mg
Octanoic/Caprylic [8:0]:8 mg
Decanoic/Capric [10:0]:10 mg
Dodecanoic/Lauric [12:0]:2 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5 mg
Pentadecanoic [15:0]:4 mg
Hexadecanoic/Palmitic [16:0]:1.19 g
Heptadecanoic/Margaric [17:0]:20 mg
Octadecanoic/Stearic [18:0]:0.51 g
Eicosanoic/Arachidic [20:0]:40 mg
Docosanoic/Behenic [22:0]:40 mg
Tetracosanoic/Lignoceric [24:0]:20 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:20 mg
[16:1 cis]:20 mg
[16:1 trans]:1 mg
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:2.55 g
[18:1 cis]:2.54 g
[18:1 trans]:3 mg
Eicosenoic/Gadoleic [20:1]:0.73 g
Docosenoic/Erucic [22:1]:10 mg
[22:1 cis]:5 mg
[22:1 trans]:5 mg
Cis-Tetracosenoic/Nervonic [24:1 cis]:6 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5.74 g
[18:2 CLAs]:20 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:5.68 g
[18:2 t,~]:30 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:60 mg
[18:3 Ω-3 c,c,c]:30 mg
[18:3 Ω-6 c,c,c]:20 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:6 mg
Eicosadienoic [20:2 Ω-6 c,c]:3 mg
Eicosatrienoic [20:3]:10 mg
[20:3 Ω-3]:2 mg
[20:3 Ω-6]:10 mg
Eicosatetraenoic/Arachidonic [20:4]:7 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:10 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:2 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:1 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:1 mg
Ash:0.87 g
Caffeine:~
Theobromine:~
Product Type:POPEYES
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3wl
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