POPEYES, Spicy Chicken Strips, analyzed 2006

253 calories in 100 g

Live queries:
Orange Juice - 26 results
Roasted Chicken - 40 results
Dinner Roll - 7 results
Margarine - 56 results

Calories in POPEYES, Spicy Chicken Strips, analyzed 2006
POPEYES, Spicy Chicken Strips, analyzed 2006 Suggest a better name
253 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.53 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:40% fats; 31% proteins; 29% carbohydrates
Fats:11.20 g (101 calories, 11% by weight)
Carbohydrates:18.52 g (74 calories, 19% by weight)
Proteins:19.61 g (78 calories, 20% by weight)
Alcohol:~
Water:47.11 g (47% by weight)
Fat Composition:48% monounsaturated; 42% saturated; 10% polyunsaturated
Trans Fat :0.56 g (1% by weight)
Dietary Fiber:1.20 g (1% by weight)
Cholesterol:53 mg
Caffeine:~
Serving Sizes: 100 g
1 strip
Manufacturer Name:Popeyes Chicken and Biscuits « Brand name foods
Food Group:Fast Foods
USDA #:21418
Related Foods: Calories in Canned Chicken Broth
Calories in Chicken Fat
Calories in Chicken Giblets
Calories in Chicken Patty
Calories in Chicken Spread
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, breast, meat only, cooked, stewed
Chicken, broilers or fryers, meat and skin, cooked, roasted
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:110 mcg
Vitamin B-2:130 mcg
Vitamin B-3:8.69 mg
Vitamin B-5:1.10 mg
Vitamin B-6:420 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.20 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):12 mg
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):1 mg
Magnesium (Mg):28 mg
Manganese (Mn):220 mcg
Phosphorus (P):0.28 g
Potassium (K):0.29 g
Selenium (Se):18.90 mcg
Sodium (Na):1.00 g
Zinc (Zn):600 mcg
Cholesterol:53 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.52 g
Dietary Fiber:1.20 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:17.55 g
Proteins Total:19.61 g
Essential amino acids
Phenylalanine:0.78 g
Leucine:1.46 g
Methionine:0.47 g
Lysine:1.38 g
Isoleucine:0.80 g
Valine:0.85 g
Threonine:0.78 g
Tryptophan:0.23 g
Histidine:0.63 g
Arginine:1.09 g
Non-essential amino acids
Alanine:1 g
Aspartic acid:1.64 g
Betaine:~
Cystine:0.26 g
Glutamic acid:3.56 g
Glycine:0.77 g
Hydroxyproline:~
Proline:0.99 g
Serine:0.76 g
Tyrosine:0.51 g
Fats Total:11.20 g
Saturated fatty acids:4.74 g
Monounsaturated fatty acids:5.32 g
Polyunsaturated fatty acids:1.11 g
Trans fatty acids:0.56 g
Trans-monoenoic:0.50 g
Trans-polyenoic:60 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:4 mg
Hexanoic/Caproic [6:0]:10 mg
Octanoic/Caprylic [8:0]:6 mg
Decanoic/Capric [10:0]:10 mg
Dodecanoic/Lauric [12:0]:9 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.27 g
Pentadecanoic [15:0]:40 mg
Hexadecanoic/Palmitic [16:0]:2.65 g
Heptadecanoic/Margaric [17:0]:0.13 g
Octadecanoic/Stearic [18:0]:1.55 g
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:9 mg
Tetracosanoic/Lignoceric [24:0]:4 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:70 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.51 g
[16:1 cis]:0.49 g
[16:1 trans]:20 mg
Heptadecenoic [17:1]:0.10 g
Octadecenoic/Oleic [18:1]:4.55 g
[18:1 cis]:4.07 g
[18:1 trans]:0.47 g
Eicosenoic/Gadoleic [20:1]:60 mg
Docosenoic/Erucic [22:1]:7 mg
[22:1 cis]:5 mg
[22:1 trans]:3 mg
Cis-Tetracosenoic/Nervonic [24:1 cis]:3 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.97 g
[18:2 CLAs]:40 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:0.86 g
[18:2 t,~]:60 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:8 mg
[18:3 Ω-6 c,c,c]:7 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:10 mg
Eicosadienoic [20:2 Ω-6 c,c]:7 mg
Eicosatrienoic [20:3]:20 mg
[20:3 Ω-3]:2 mg
[20:3 Ω-6]:20 mg
Eicosatetraenoic/Arachidonic [20:4]:50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:4 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:10 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:4 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:4 mg
Ash:3.56 g
Caffeine:~
Theobromine:~
Product Type:POPEYES
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:10 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_1kv
Did you know?...An espresso has less caffeine than a cup of coffee
Related: POPEYES, Mild Chicken Strips, analyzed 2006
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular