KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007

185 calories in 1 biscuit

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Calories in KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 Suggest a better name
185 calories in 1 biscuit
1 biscuit = 52g ≈ 0.115lb ≈ 1.83oz
3.56 calories / gram
4 Weight Watchers points
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Calorie Sources:48% carbohydrates; 44% fats; 8% proteins
Fats:9.07 g (82 calories, 17% by weight)
Carbohydrates:22.11 g (88 calories, 43% by weight)
Proteins:3.77 g (15 calories, 7% by weight)
Alcohol:~
Water:15.06 g (29% by weight)
Fat Composition:69% monounsaturated; 25% saturated; 7% polyunsaturated
Trans Fat :3.19 g (6% by weight)
Dietary Fiber:0.78 g (2% by weight)
Cholesterol:520 mcg
Caffeine:~
Serving Sizes: 100 g
1 biscuit
Common Name:KFC
Manufacturer Name:Kentucky Fried Chicken « Brand name foods
Footnotes: KFC switched to a zero grams trans fat soybean cooking oil in April 2007
Food Group:Fast Foods
USDA #:21419
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:234 mcg
Vitamin B-2:109.20 mcg
Vitamin B-3:1.65 mg
Vitamin B-5:244.40 mcg
Vitamin B-6:15.60 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.08 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:707.20 mcg
Added α-Tocopherol:~
β-Tocopherol:46.80 mcg
δ-Tocopherol:1.61 mg
γ-Tocopherol:4.90 mg
Vitamin K:23.40 mcg
Calcium (Ca):31.20 mg
Copper (Cu):41.60 mcg
Fluoride (F):~
Iron (Fe):1.47 mg
Magnesium (Mg):7.80 mg
Manganese (Mn):192.40 mcg
Phosphorus (P):0.30 g
Potassium (K):59.80 mg
Selenium (Se):5.15 mcg
Sodium (Na):0.55 g
Zinc (Zn):260 mcg
Cholesterol:520 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.11 g
Dietary Fiber:0.78 g
Sugars Total:1.67 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:0.53 g
Maltose:31.20 mg
Sucrose:1.11 g
Starch:18.20 g
Proteins Total:3.77 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.30 g
Methionine:52 mg
Lysine:0.12 g
Isoleucine:0.15 g
Valine:0.18 g
Threonine:0.12 g
Tryptophan:46.80 mg
Histidine:83.20 mg
Arginine:0.14 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.20 g
Betaine:~
Cystine:67.60 mg
Glutamic acid:1.27 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.45 g
Serine:0.19 g
Tyrosine:0.10 g
Fats Total:9.07 g
Saturated fatty acids:2.18 g
Monounsaturated fatty acids:6.07 g
Polyunsaturated fatty acids:0.60 g
Trans fatty acids:3.19 g
Trans-monoenoic:3.01 g
Trans-polyenoic:0.18 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10.40 mg
Pentadecanoic [15:0]:3.12 mg
Hexadecanoic/Palmitic [16:0]:1.02 g
Heptadecanoic/Margaric [17:0]:5.20 mg
Octadecanoic/Stearic [18:0]:1.06 g
Eicosanoic/Arachidic [20:0]:31.20 mg
Docosanoic/Behenic [22:0]:26 mg
Tetracosanoic/Lignoceric [24:0]:10.40 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.60 mg
[16:1 cis]:2.60 mg
[16:1 trans]:~
Heptadecenoic [17:1]:520 mcg
Octadecenoic/Oleic [18:1]:6.07 g
[18:1 cis]:3.05 g
[18:1 trans]:3.01 g
Eicosenoic/Gadoleic [20:1]:4.16 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.57 g
[18:2 CLAs]:5.20 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:0.38 g
[18:2 t,~]:0.18 g
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:26 mg
[18:3 Ω-3 c,c,c]:26 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:1.56 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.99 g
Caffeine:~
Theobromine:~
Product Type:KENTUCKY
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...Antiboitics used on animals can be absorbed when you eat the meat.
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