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KENTUCKY FRIED CHICKEN, Coleslaw

144 calories in 100 g

Calories in KENTUCKY FRIED CHICKEN, Coleslaw
KENTUCKY FRIED CHICKEN, Coleslaw Suggest a better name
144 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.44 calories / gram
3 Weight Watchers points
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Calorie Sources:54% fats; 43% carbohydrates; 3% proteins
Fats:8.64 g (78 calories, 9% by weight)
Carbohydrates:15.65 g (63 calories, 16% by weight)
Proteins:0.91 g (4 calories, 1% by weight)
Alcohol:~
Water:73.99 g (74% by weight)
Fat Composition:60% polyunsaturated; 24% monounsaturated; 16% saturated
Trans Fat :30 mg
Dietary Fiber:2 g (2% by weight)
Cholesterol:2 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 package
Common Name:KFC
Manufacturer Name:Kentucky Fried Chicken « Brand name foods
Food Group:Fast Foods
USDA #:21420
Related Foods: Calories in Chicken
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Fast foods, coleslaw
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Vitamin A:4 IU
Retinol:1 mcg
Retinol Activity Equivalent:1 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:10 mcg
Vitamin B-3:200 mcg
Vitamin B-5:240 mcg
Vitamin B-6:120 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:14.60 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:540 mcg
Added α-Tocopherol:~
β-Tocopherol:40 mcg
δ-Tocopherol:1.64 mg
γ-Tocopherol:4.79 mg
Vitamin K:70.90 mcg
Calcium (Ca):28 mg
Copper (Cu):10 mcg
Fluoride (F):~
Iron (Fe):210 mcg
Magnesium (Mg):9 mg
Manganese (Mn):120 mcg
Phosphorus (P):20 mg
Potassium (K):0.14 g
Selenium (Se):~
Sodium (Na):0.19 g
Zinc (Zn):150 mcg
Cholesterol:2 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.65 g
Dietary Fiber:2 g
Sugars Total:13.54 g
Fructose:1.45 g
Galactose:0.19 g
Glucose/Dextrose:1.72 g
Lactose:~
Maltose:~
Sucrose:10.18 g
Starch:~
Proteins Total:0.91 g
Essential amino acids
Phenylalanine:20 mg
Leucine:30 mg
Methionine:10 mg
Lysine:30 mg
Isoleucine:20 mg
Valine:30 mg
Threonine:20 mg
Tryptophan:8 mg
Histidine:10 mg
Arginine:40 mg
Non-essential amino acids
Alanine:50 mg
Aspartic acid:60 mg
Betaine:~
Cystine:8 mg
Glutamic acid:0.16 g
Glycine:20 mg
Hydroxyproline:~
Proline:50 mg
Serine:30 mg
Tyrosine:10 mg
Fats Total:8.64 g
Saturated fatty acids:1.30 g
Monounsaturated fatty acids:1.96 g
Polyunsaturated fatty acids:4.88 g
Trans fatty acids:30 mg
Trans-monoenoic:7 mg
Trans-polyenoic:20 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.87 g
Heptadecanoic/Margaric [17:0]:7 mg
Octadecanoic/Stearic [18:0]:0.35 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:20 mg
Tetracosanoic/Lignoceric [24:0]:8 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:8 mg
[16:1 cis]:8 mg
[16:1 trans]:~
Heptadecenoic [17:1]:4 mg
Octadecenoic/Oleic [18:1]:1.91 g
[18:1 cis]:1.90 g
[18:1 trans]:7 mg
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:7 mg
[22:1 cis]:7 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:2 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.30 g
[18:2 CLAs]:1 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:4.27 g
[18:2 t,~]:20 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.58 g
[18:3 Ω-3 c,c,c]:0.56 g
[18:3 Ω-6 c,c,c]:20 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:1 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.81 g
Caffeine:~
Theobromine:~
Product Type:KENTUCKY
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Almost everyone associates potatoes with Ireland. Although they are its main crop, the potato is a plant originally from Peru, and was brought to Europe by explorers.
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