KENTUCKY FRIED CHICKEN, Coleslaw

275 calories in 1 cup

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Calories in KENTUCKY FRIED CHICKEN, Coleslaw
KENTUCKY FRIED CHICKEN, Coleslaw Suggest a better name
275 calories in 1 cup
1 cup = 191g ≈ 0.421lb ≈ 6.74oz
1.44 calories / gram
6 Weight Watchers points
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Calorie Sources:54% fats; 43% carbohydrates; 3% proteins
Fats:16.50 g (149 calories, 9% by weight)
Carbohydrates:29.89 g (120 calories, 16% by weight)
Proteins:1.74 g (7 calories, 1% by weight)
Alcohol:~
Water:141.32 g (74% by weight)
Fat Composition:60% polyunsaturated; 24% monounsaturated; 16% saturated
Trans Fat :57.30 mg
Dietary Fiber:3.82 g (2% by weight)
Cholesterol:3.82 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 package
Common Name:KFC
Manufacturer Name:Kentucky Fried Chicken « Brand name foods
Food Group:Fast Foods
USDA #:21420
Related Foods: Calories in Chicken Breast
Calories in Chicken Broth Cubes
Calories in Chicken Fat
Calories in Chicken Giblets
Calories in Chicken Gizzards
Calories in Chicken Noodle Soup
Calories in Fried Rice
Oven-roasted chicken breast roll
Vitamin A:8 IU
Retinol:1.91 mcg
Retinol Activity Equivalent:1.91 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:57.30 mcg
Vitamin B-2:19.10 mcg
Vitamin B-3:382 mcg
Vitamin B-5:458.40 mcg
Vitamin B-6:229.20 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:27.89 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.03 mg
Added α-Tocopherol:~
β-Tocopherol:76.40 mcg
δ-Tocopherol:3.13 mg
γ-Tocopherol:9.15 mg
Vitamin K:135.42 mcg
Calcium (Ca):53.48 mg
Copper (Cu):19.10 mcg
Fluoride (F):~
Iron (Fe):401.10 mcg
Magnesium (Mg):17.19 mg
Manganese (Mn):229.20 mcg
Phosphorus (P):38.20 mg
Potassium (K):0.27 g
Selenium (Se):~
Sodium (Na):0.36 g
Zinc (Zn):286.50 mcg
Cholesterol:3.82 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:29.89 g
Dietary Fiber:3.82 g
Sugars Total:25.86 g
Fructose:2.77 g
Galactose:0.36 g
Glucose/Dextrose:3.29 g
Lactose:~
Maltose:~
Sucrose:19.44 g
Starch:~
Proteins Total:1.74 g
Essential amino acids
Phenylalanine:38.20 mg
Leucine:57.30 mg
Methionine:19.10 mg
Lysine:57.30 mg
Isoleucine:38.20 mg
Valine:57.30 mg
Threonine:38.20 mg
Tryptophan:15.28 mg
Histidine:19.10 mg
Arginine:76.40 mg
Non-essential amino acids
Alanine:95.50 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:15.28 mg
Glutamic acid:0.31 g
Glycine:38.20 mg
Hydroxyproline:~
Proline:95.50 mg
Serine:57.30 mg
Tyrosine:19.10 mg
Fats Total:16.50 g
Saturated fatty acids:2.48 g
Monounsaturated fatty acids:3.74 g
Polyunsaturated fatty acids:9.32 g
Trans fatty acids:57.30 mg
Trans-monoenoic:13.37 mg
Trans-polyenoic:38.20 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:9.55 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.66 g
Heptadecanoic/Margaric [17:0]:13.37 mg
Octadecanoic/Stearic [18:0]:0.67 g
Eicosanoic/Arachidic [20:0]:38.20 mg
Docosanoic/Behenic [22:0]:38.20 mg
Tetracosanoic/Lignoceric [24:0]:15.28 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:15.28 mg
[16:1 cis]:15.28 mg
[16:1 trans]:~
Heptadecenoic [17:1]:7.64 mg
Octadecenoic/Oleic [18:1]:3.65 g
[18:1 cis]:3.63 g
[18:1 trans]:13.37 mg
Eicosenoic/Gadoleic [20:1]:38.20 mg
Docosenoic/Erucic [22:1]:13.37 mg
[22:1 cis]:13.37 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:3.82 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:8.21 g
[18:2 CLAs]:1.91 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:8.16 g
[18:2 t,~]:38.20 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.11 g
[18:3 Ω-3 c,c,c]:1.07 g
[18:3 Ω-6 c,c,c]:38.20 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:1.91 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.55 g
Caffeine:~
Theobromine:~
Product Type:KENTUCKY
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Pasta is one of America's favorite foods. Last year, 1.3 million pounds of pasta were sold in American grocery stores. If you lined up 1.3 million pounds of 16 oz. spaghetti packages, it could circle the Earth's equator almost nine times.
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