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KENTUCKY FRIED CHICKEN, Coleslaw

275 calories in 1 cup

Calories in KENTUCKY FRIED CHICKEN, Coleslaw
KENTUCKY FRIED CHICKEN, Coleslaw Suggest a better name
275 calories in 1 cup
1 cup = 191g ≈ 0.421lb ≈ 6.74oz
1.44 calories / gram
6 Weight Watchers points
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Calorie Sources:54% fats; 43% carbohydrates; 3% proteins
Fats:16.50 g (149 calories, 9% by weight)
Carbohydrates:29.89 g (120 calories, 16% by weight)
Proteins:1.74 g (7 calories, 1% by weight)
Alcohol:~
Water:141.32 g (74% by weight)
Fat Composition:60% polyunsaturated; 24% monounsaturated; 16% saturated
Trans Fat :57.30 mg
Dietary Fiber:3.82 g (2% by weight)
Cholesterol:3.82 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 package
Common Name:KFC
Manufacturer Name:Kentucky Fried Chicken « Brand name foods
Food Group:Fast Foods
USDA #:21420
Related Foods: Calories in Chicken Bratwurst
Calories in Chicken Breast
Calories in Chicken Broth Cubes
Calories in Chicken Giblets
Calories in Chicken Gravy
Calories in Chicken Stock
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Fast foods, coleslaw
Vitamin A:8 IU
Retinol:1.91 mcg
Retinol Activity Equivalent:1.91 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:57.30 mcg
Vitamin B-2:19.10 mcg
Vitamin B-3:382 mcg
Vitamin B-5:458.40 mcg
Vitamin B-6:229.20 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:27.89 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.03 mg
Added α-Tocopherol:~
β-Tocopherol:76.40 mcg
δ-Tocopherol:3.13 mg
γ-Tocopherol:9.15 mg
Vitamin K:135.42 mcg
Calcium (Ca):53.48 mg
Copper (Cu):19.10 mcg
Fluoride (F):~
Iron (Fe):401.10 mcg
Magnesium (Mg):17.19 mg
Manganese (Mn):229.20 mcg
Phosphorus (P):38.20 mg
Potassium (K):0.27 g
Selenium (Se):~
Sodium (Na):0.36 g
Zinc (Zn):286.50 mcg
Cholesterol:3.82 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:29.89 g
Dietary Fiber:3.82 g
Sugars Total:25.86 g
Fructose:2.77 g
Galactose:0.36 g
Glucose/Dextrose:3.29 g
Lactose:~
Maltose:~
Sucrose:19.44 g
Starch:~
Proteins Total:1.74 g
Essential amino acids
Phenylalanine:38.20 mg
Leucine:57.30 mg
Methionine:19.10 mg
Lysine:57.30 mg
Isoleucine:38.20 mg
Valine:57.30 mg
Threonine:38.20 mg
Tryptophan:15.28 mg
Histidine:19.10 mg
Arginine:76.40 mg
Non-essential amino acids
Alanine:95.50 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:15.28 mg
Glutamic acid:0.31 g
Glycine:38.20 mg
Hydroxyproline:~
Proline:95.50 mg
Serine:57.30 mg
Tyrosine:19.10 mg
Fats Total:16.50 g
Saturated fatty acids:2.48 g
Monounsaturated fatty acids:3.74 g
Polyunsaturated fatty acids:9.32 g
Trans fatty acids:57.30 mg
Trans-monoenoic:13.37 mg
Trans-polyenoic:38.20 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:9.55 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.66 g
Heptadecanoic/Margaric [17:0]:13.37 mg
Octadecanoic/Stearic [18:0]:0.67 g
Eicosanoic/Arachidic [20:0]:38.20 mg
Docosanoic/Behenic [22:0]:38.20 mg
Tetracosanoic/Lignoceric [24:0]:15.28 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:15.28 mg
[16:1 cis]:15.28 mg
[16:1 trans]:~
Heptadecenoic [17:1]:7.64 mg
Octadecenoic/Oleic [18:1]:3.65 g
[18:1 cis]:3.63 g
[18:1 trans]:13.37 mg
Eicosenoic/Gadoleic [20:1]:38.20 mg
Docosenoic/Erucic [22:1]:13.37 mg
[22:1 cis]:13.37 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:3.82 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:8.21 g
[18:2 CLAs]:1.91 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:8.16 g
[18:2 t,~]:38.20 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.11 g
[18:3 Ω-3 c,c,c]:1.07 g
[18:3 Ω-6 c,c,c]:38.20 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:1.91 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.55 g
Caffeine:~
Theobromine:~
Product Type:KENTUCKY
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2DO
Did you know?...To make lighter and fluffier mashed potatoes, add a pinch or two of baking powder to the potatoes before whipping.
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