KENTUCKY FRIED CHICKEN, Coleslaw

161 calories in 1 package

Calories in KENTUCKY FRIED CHICKEN, Coleslaw
KENTUCKY FRIED CHICKEN, Coleslaw Suggest a better name
161 calories in 1 package
1 package = 112g ≈ 0.247lb ≈ 3.95oz
1.44 calories / gram
4 Weight Watchers points
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Calorie Sources:54% fats; 43% carbohydrates; 3% proteins
Fats:9.68 g (87 calories, 9% by weight)
Carbohydrates:17.53 g (70 calories, 16% by weight)
Proteins:1.02 g (4 calories, 1% by weight)
Alcohol:~
Water:82.87 g (74% by weight)
Fat Composition:60% polyunsaturated; 24% monounsaturated; 16% saturated
Trans Fat :33.60 mg
Dietary Fiber:2.24 g (2% by weight)
Cholesterol:2.24 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 package
Common Name:KFC
Manufacturer Name:Kentucky Fried Chicken « Brand name foods
Food Group:Fast Foods
USDA #:21420
Related Foods: Calories in Chicken Breast
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Calories in Chicken Fat
Calories in Chicken Giblets
Calories in Chicken Gizzards
Calories in Chicken Noodle Soup
Calories in Fried Rice
Oven-roasted chicken breast roll
Vitamin A:4 IU
Retinol:1.12 mcg
Retinol Activity Equivalent:1.12 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:33.60 mcg
Vitamin B-2:11.20 mcg
Vitamin B-3:224 mcg
Vitamin B-5:268.80 mcg
Vitamin B-6:134.40 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:16.35 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:604.80 mcg
Added α-Tocopherol:~
β-Tocopherol:44.80 mcg
δ-Tocopherol:1.84 mg
γ-Tocopherol:5.36 mg
Vitamin K:79.41 mcg
Calcium (Ca):31.36 mg
Copper (Cu):11.20 mcg
Fluoride (F):~
Iron (Fe):235.20 mcg
Magnesium (Mg):10.08 mg
Manganese (Mn):134.40 mcg
Phosphorus (P):22.40 mg
Potassium (K):0.16 g
Selenium (Se):~
Sodium (Na):0.21 g
Zinc (Zn):168 mcg
Cholesterol:2.24 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.53 g
Dietary Fiber:2.24 g
Sugars Total:15.16 g
Fructose:1.62 g
Galactose:0.21 g
Glucose/Dextrose:1.93 g
Lactose:~
Maltose:~
Sucrose:11.40 g
Starch:~
Proteins Total:1.02 g
Essential amino acids
Phenylalanine:22.40 mg
Leucine:33.60 mg
Methionine:11.20 mg
Lysine:33.60 mg
Isoleucine:22.40 mg
Valine:33.60 mg
Threonine:22.40 mg
Tryptophan:8.96 mg
Histidine:11.20 mg
Arginine:44.80 mg
Non-essential amino acids
Alanine:56 mg
Aspartic acid:67.20 mg
Betaine:~
Cystine:8.96 mg
Glutamic acid:0.18 g
Glycine:22.40 mg
Hydroxyproline:~
Proline:56 mg
Serine:33.60 mg
Tyrosine:11.20 mg
Fats Total:9.68 g
Saturated fatty acids:1.46 g
Monounsaturated fatty acids:2.20 g
Polyunsaturated fatty acids:5.47 g
Trans fatty acids:33.60 mg
Trans-monoenoic:7.84 mg
Trans-polyenoic:22.40 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.97 g
Heptadecanoic/Margaric [17:0]:7.84 mg
Octadecanoic/Stearic [18:0]:0.39 g
Eicosanoic/Arachidic [20:0]:22.40 mg
Docosanoic/Behenic [22:0]:22.40 mg
Tetracosanoic/Lignoceric [24:0]:8.96 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:8.96 mg
[16:1 cis]:8.96 mg
[16:1 trans]:~
Heptadecenoic [17:1]:4.48 mg
Octadecenoic/Oleic [18:1]:2.14 g
[18:1 cis]:2.13 g
[18:1 trans]:7.84 mg
Eicosenoic/Gadoleic [20:1]:22.40 mg
Docosenoic/Erucic [22:1]:7.84 mg
[22:1 cis]:7.84 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:2.24 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.82 g
[18:2 CLAs]:1.12 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:4.78 g
[18:2 t,~]:22.40 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.65 g
[18:3 Ω-3 c,c,c]:0.63 g
[18:3 Ω-6 c,c,c]:22.40 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:1.12 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.91 g
Caffeine:~
Theobromine:~
Product Type:KENTUCKY
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Onions come in three colors - yellow, red, and white. Approximately 88 percent of the onion crop is devoted to yellow onion production, with about 7 percent red onions and 5 percent white onions.
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