KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007

379 calories in 1 package

Live queries:
Pretzels - 9 results
Celeriac - 3 results

Calories in KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 Suggest a better name
379 calories in 1 package
1 package = 134g ≈ 0.295lb ≈ 4.73oz
2.83 calories / gram
8 Weight Watchers points
  Need a good lawyer?

Calorie Sources:47% carbohydrates; 47% fats; 6% proteins
Fats:19.79 g (178 calories, 15% by weight)
Carbohydrates:44.96 g (180 calories, 34% by weight)
Proteins:5.43 g (22 calories, 4% by weight)
Alcohol:~
Water:59.21 g (44% by weight)
Fat Composition:65% monounsaturated; 22% saturated; 13% polyunsaturated
Trans Fat :4.76 g (4% by weight)
Dietary Fiber:4.15 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 package
10 wedges
Common Name:KFC
Manufacturer Name:Kentucky Fried Chicken « Brand name foods
Footnotes: KFC switched to a zero grams trans fat soybean cooking oil in April 2007
Food Group:Fast Foods
USDA #:21423
Related Foods: Calories in Chicken Heart
Calories in Chicken Liver Pate
Calories in Chicken Pot Pie
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Calories in Fried Rice
Calories in Potato Salad
Calories in Potato Skin
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:201 mcg
Vitamin B-2:13.40 mcg
Vitamin B-3:2.87 mg
Vitamin B-5:844.20 mcg
Vitamin B-6:281.40 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.14 mg
Added α-Tocopherol:~
β-Tocopherol:80.40 mcg
δ-Tocopherol:2.89 mg
γ-Tocopherol:6.39 mg
Vitamin K:10.85 mcg
Calcium (Ca):34.84 mg
Copper (Cu):160.80 mcg
Fluoride (F):~
Iron (Fe):1.42 mg
Magnesium (Mg):40.20 mg
Manganese (Mn):361.80 mcg
Phosphorus (P):0.14 g
Potassium (K):0.70 g
Selenium (Se):~
Sodium (Na):1.01 g
Zinc (Zn):576.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:44.96 g
Dietary Fiber:4.15 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:37.81 g
Proteins Total:5.43 g
Essential amino acids
Phenylalanine:0.23 g
Leucine:0.28 g
Methionine:67 mg
Lysine:0.23 g
Isoleucine:0.17 g
Valine:0.27 g
Threonine:0.16 g
Tryptophan:53.60 mg
Histidine:80.40 mg
Arginine:0.27 g
Non-essential amino acids
Alanine:0.19 g
Aspartic acid:1.02 g
Betaine:~
Cystine:53.60 mg
Glutamic acid:1.39 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.32 g
Serine:0.17 g
Tyrosine:0.15 g
Fats Total:19.79 g
Saturated fatty acids:3.99 g
Monounsaturated fatty acids:11.86 g
Polyunsaturated fatty acids:2.40 g
Trans fatty acids:4.76 g
Trans-monoenoic:4.19 g
Trans-polyenoic:0.56 g
Saturated fatty acids
Butanoic/Butyric [4:0]:2.68 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:5.36 mg
Decanoic/Capric [10:0]:13.40 mg
Dodecanoic/Lauric [12:0]:2.68 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:13.40 mg
Pentadecanoic [15:0]:4.02 mg
Hexadecanoic/Palmitic [16:0]:2.17 g
Heptadecanoic/Margaric [17:0]:13.40 mg
Octadecanoic/Stearic [18:0]:1.62 g
Eicosanoic/Arachidic [20:0]:53.60 mg
Docosanoic/Behenic [22:0]:26.80 mg
Tetracosanoic/Lignoceric [24:0]:13.40 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:6.70 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:93.80 mg
[16:1 cis]:93.80 mg
[16:1 trans]:~
Heptadecenoic [17:1]:8.04 mg
Octadecenoic/Oleic [18:1]:11.70 g
[18:1 cis]:7.50 g
[18:1 trans]:4.19 g
Eicosenoic/Gadoleic [20:1]:40.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.29 g
[18:2 CLAs]:26.80 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:1.70 g
[18:2 t,~]:0.56 g
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:93.80 mg
[18:3 Ω-3 c,c,c]:80.40 mg
[18:3 Ω-6 c,c,c]:2.68 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:4.02 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:13.40 mg
Ash:4.61 g
Caffeine:~
Theobromine:~
Product Type:KENTUCKY
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_33k
Did you know?...An over use of chemicals in coffee production is an acknowledged problem. Many coffee producing countries use highly toxic chemicals that have been banned or restricted in Europe - DDT being just one.
Related: KENTUCKY FRIED CHICKEN, Popcorn Chicken
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular