Live queries:
Squid - 2 results
Jam - 5 results
Chuck Steak - 25 results

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed

70 calories in 1 drumstick, bone and skin removed

Calories in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed Suggest a better name
70 calories in 1 drumstick, bone and skin removed
1 drumstick, bone and skin removed = 41g ≈ 0.090lb ≈ 1.45oz
1.70 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:61% proteins; 39% fats
Fats:3.05 g (27 calories, 7% by weight)
Carbohydrates:~
Proteins:10.62 g (42 calories, 26% by weight)
Alcohol:~
Water:26.56 g (65% by weight)
Fat Composition:42% monounsaturated; 30% polyunsaturated; 28% saturated
Trans Fat :16.40 mg
Dietary Fiber:~
Cholesterol:56.17 mg
Caffeine:~
Serving Sizes: 100 g
1 drumstick, bone and skin removed
1 drumstick, without skin
Common Name:KFC
Manufacturer Name:Kentucky Fried Chicken « Brand name foods
Refuse:49 %
Refuse Description:Skin, subcutaneous fat and breading, 28%; Cartilage and bone, 21%
Footnotes: KFC switched to a zero grams trans fat soybean cooking oil in April 2007
Food Group:Fast Foods
USDA #:21431
Related Foods: Calories in Chicken Gizzards
Calories in Chicken Liver
Calories in Chicken Sandwich
Calories in Chicken Tenders
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Calories in Extra Sweet Pineapple
Calories in Rice
Vitamin A:~ IU
Retinol:4.51 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:20.50 mcg
Vitamin B-2:106.60 mcg
Vitamin B-3:2.15 mg
Vitamin B-5:528.90 mcg
Vitamin B-6:98.40 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.26 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):6.56 mg
Copper (Cu):32.80 mcg
Fluoride (F):~
Iron (Fe):430.50 mcg
Magnesium (Mg):9.43 mg
Manganese (Mn):20.50 mcg
Phosphorus (P):91.84 mg
Potassium (K):0.11 g
Selenium (Se):12.67 mcg
Sodium (Na):0.22 g
Zinc (Zn):1.03 mg
Cholesterol:56.17 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.62 g
Essential amino acids
Phenylalanine:0.41 g
Leucine:0.64 g
Methionine:0.15 g
Lysine:0.46 g
Isoleucine:0.31 g
Valine:0.39 g
Threonine:0.35 g
Tryptophan:77.90 mg
Histidine:0.25 g
Arginine:0.60 g
Non-essential amino acids
Alanine:0.60 g
Aspartic acid:0.72 g
Betaine:~
Cystine:0.12 g
Glutamic acid:2.48 g
Glycine:0.89 g
Hydroxyproline:0.29 g
Proline:0.85 g
Serine:0.41 g
Tyrosine:0.32 g
Fats Total:3.05 g
Saturated fatty acids:0.77 g
Monounsaturated fatty acids:1.19 g
Polyunsaturated fatty acids:0.84 g
Trans fatty acids:16.40 mg
Trans-monoenoic:8.20 mg
Trans-polyenoic:4.10 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:1.23 mg
Hexanoic/Caproic [6:0]:410 mcg
Octanoic/Caprylic [8:0]:410 mcg
Decanoic/Capric [10:0]:1.23 mg
Dodecanoic/Lauric [12:0]:1.64 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:12.30 mg
Pentadecanoic [15:0]:2.05 mg
Hexadecanoic/Palmitic [16:0]:0.56 g
Heptadecanoic/Margaric [17:0]:2.87 mg
Octadecanoic/Stearic [18:0]:0.18 g
Eicosanoic/Arachidic [20:0]:4.10 mg
Docosanoic/Behenic [22:0]:4.10 mg
Tetracosanoic/Lignoceric [24:0]:2.46 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:4.10 mg
Pentadecenoic [15:1]:820 mcg
Hexadecenoic/Palmitoleic [16:1]:0.17 g
[16:1 cis]:0.17 g
[16:1 trans]:1.23 mg
Heptadecenoic [17:1]:2.05 mg
Octadecenoic/Oleic [18:1]:0.99 g
[18:1 cis]:0.98 g
[18:1 trans]:8.20 mg
Eicosenoic/Gadoleic [20:1]:8.20 mg
Docosenoic/Erucic [22:1]:1.23 mg
[22:1 cis]:1.23 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:2.87 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.73 g
[18:2 CLAs]:3.69 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:0.73 g
[18:2 t,~]:4.10 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:32.80 mg
[18:3 Ω-3 c,c,c]:28.70 mg
[18:3 Ω-6 c,c,c]:4.10 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:820 mcg
Eicosadienoic [20:2 Ω-6 c,c]:4.10 mg
Eicosatrienoic [20:3]:8.20 mg
[20:3 Ω-3]:410 mcg
[20:3 Ω-6]:8.20 mg
Eicosatetraenoic/Arachidonic [20:4]:32.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.23 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:8.20 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:2.87 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:1.64 mg
Ash:0.86 g
Caffeine:~
Theobromine:~
Product Type:KENTUCKY
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_5kP
Did you know?...A baked potato (with skin) is a good source of dietary fiber (4 grams).
Related: KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular