POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

190 calories in 100 g

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Calories in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed Suggest a better name
190 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.90 calories / gram
5 Weight Watchers points
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Calorie Sources:50% proteins; 49% fats; 1% carbohydrates
Fats:10.27 g (92 calories, 10% by weight)
Carbohydrates:0.50 g (2 calories, 1% by weight)
Proteins:23.97 g (96 calories, 24% by weight)
Alcohol:~
Water:63.07 g (63% by weight)
Fat Composition:49% monounsaturated; 35% saturated; 16% polyunsaturated
Trans Fat :0.14 g
Dietary Fiber:~
Cholesterol:0.13 g
Caffeine:~
Serving Sizes: 100 g
1 thigh, without skin
1 thigh, bone and skin removed
Manufacturer Name:Popeyes Chicken and Biscuits « Brand name foods
Refuse:53 %
Refuse Description:Skin, subcutaneous fat and breading, 37%; Cartilage and bone,16%
Food Group:Fast Foods
USDA #:21445
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Vitamin A:~ IU
Retinol:14 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:100 mcg
Vitamin B-2:320 mcg
Vitamin B-3:6.49 mg
Vitamin B-5:1.56 mg
Vitamin B-6:310 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.61 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):15 mg
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):1 mg
Magnesium (Mg):23 mg
Manganese (Mn):40 mcg
Phosphorus (P):0.19 g
Potassium (K):0.32 g
Selenium (Se):32 mcg
Sodium (Na):0.47 g
Zinc (Zn):1.95 mg
Cholesterol:0.13 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.50 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:23.97 g
Essential amino acids
Phenylalanine:0.91 g
Leucine:1.46 g
Methionine:0.34 g
Lysine:1.04 g
Isoleucine:0.70 g
Valine:0.87 g
Threonine:0.79 g
Tryptophan:0.18 g
Histidine:0.57 g
Arginine:1.35 g
Non-essential amino acids
Alanine:1.36 g
Aspartic acid:1.62 g
Betaine:~
Cystine:0.27 g
Glutamic acid:5.60 g
Glycine:2 g
Hydroxyproline:0.63 g
Proline:1.92 g
Serine:0.93 g
Tyrosine:0.73 g
Fats Total:10.27 g
Saturated fatty acids:3.22 g
Monounsaturated fatty acids:4.60 g
Polyunsaturated fatty acids:1.49 g
Trans fatty acids:0.14 g
Trans-monoenoic:0.12 g
Trans-polyenoic:20 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:2 mg
Hexanoic/Caproic [6:0]:1 mg
Octanoic/Caprylic [8:0]:1 mg
Decanoic/Capric [10:0]:4 mg
Dodecanoic/Lauric [12:0]:9 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:90 mg
Pentadecanoic [15:0]:10 mg
Hexadecanoic/Palmitic [16:0]:2.29 g
Heptadecanoic/Margaric [17:0]:20 mg
Octadecanoic/Stearic [18:0]:0.75 g
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:6 mg
Tetracosanoic/Lignoceric [24:0]:4 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:20 mg
Pentadecenoic [15:1]:2 mg
Hexadecenoic/Palmitoleic [16:1]:0.67 g
[16:1 cis]:0.66 g
[16:1 trans]:10 mg
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:3.83 g
[18:1 cis]:3.72 g
[18:1 trans]:0.11 g
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:3 mg
[22:1 cis]:3 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:7 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.30 g
[18:2 CLAs]:10 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:1.26 g
[18:2 t,~]:20 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:60 mg
[18:3 Ω-3 c,c,c]:50 mg
[18:3 Ω-6 c,c,c]:10 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:2 mg
Eicosadienoic [20:2 Ω-6 c,c]:10 mg
Eicosatrienoic [20:3]:20 mg
[20:3 Ω-3]:1 mg
[20:3 Ω-6]:20 mg
Eicosatetraenoic/Arachidonic [20:4]:60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:3 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:10 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:5 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:3 mg
Ash:2.19 g
Caffeine:~
Theobromine:~
Product Type:POPEYES
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_510
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