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POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

106 calories in 1 thigh, bone and skin removed

Calories in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed Suggest a better name
106 calories in 1 thigh, bone and skin removed
1 thigh, bone and skin removed = 56g ≈ 0.123lb ≈ 1.98oz
1.90 calories / gram
3 Weight Watchers points
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Calorie Sources:50% proteins; 49% fats; 1% carbohydrates
Fats:5.75 g (52 calories, 10% by weight)
Carbohydrates:0.28 g (1 calorie, 1% by weight)
Proteins:13.42 g (54 calories, 24% by weight)
Alcohol:~
Water:35.32 g (63% by weight)
Fat Composition:49% monounsaturated; 35% saturated; 16% polyunsaturated
Trans Fat :78.40 mg
Dietary Fiber:~
Cholesterol:73.36 mg
Caffeine:~
Serving Sizes: 100 g
1 thigh, without skin
1 thigh, bone and skin removed
Manufacturer Name:Popeyes Chicken and Biscuits « Brand name foods
Refuse:53 %
Refuse Description:Skin, subcutaneous fat and breading, 37%; Cartilage and bone,16%
Food Group:Fast Foods
USDA #:21445
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Vitamin A:~ IU
Retinol:7.84 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:56 mcg
Vitamin B-2:179.20 mcg
Vitamin B-3:3.63 mg
Vitamin B-5:873.60 mcg
Vitamin B-6:173.60 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.34 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):8.40 mg
Copper (Cu):44.80 mcg
Fluoride (F):~
Iron (Fe):565.60 mcg
Magnesium (Mg):12.88 mg
Manganese (Mn):22.40 mcg
Phosphorus (P):0.11 g
Potassium (K):0.18 g
Selenium (Se):17.92 mcg
Sodium (Na):0.27 g
Zinc (Zn):1.09 mg
Cholesterol:73.36 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.28 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:13.42 g
Essential amino acids
Phenylalanine:0.51 g
Leucine:0.82 g
Methionine:0.19 g
Lysine:0.58 g
Isoleucine:0.39 g
Valine:0.49 g
Threonine:0.44 g
Tryptophan:0.10 g
Histidine:0.32 g
Arginine:0.76 g
Non-essential amino acids
Alanine:0.76 g
Aspartic acid:0.91 g
Betaine:~
Cystine:0.15 g
Glutamic acid:3.14 g
Glycine:1.13 g
Hydroxyproline:0.35 g
Proline:1.08 g
Serine:0.52 g
Tyrosine:0.41 g
Fats Total:5.75 g
Saturated fatty acids:1.80 g
Monounsaturated fatty acids:2.58 g
Polyunsaturated fatty acids:0.83 g
Trans fatty acids:78.40 mg
Trans-monoenoic:67.20 mg
Trans-polyenoic:11.20 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:1.12 mg
Hexanoic/Caproic [6:0]:560 mcg
Octanoic/Caprylic [8:0]:560 mcg
Decanoic/Capric [10:0]:2.24 mg
Dodecanoic/Lauric [12:0]:5.04 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:50.40 mg
Pentadecanoic [15:0]:5.60 mg
Hexadecanoic/Palmitic [16:0]:1.28 g
Heptadecanoic/Margaric [17:0]:11.20 mg
Octadecanoic/Stearic [18:0]:0.42 g
Eicosanoic/Arachidic [20:0]:5.60 mg
Docosanoic/Behenic [22:0]:3.36 mg
Tetracosanoic/Lignoceric [24:0]:2.24 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:11.20 mg
Pentadecenoic [15:1]:1.12 mg
Hexadecenoic/Palmitoleic [16:1]:0.38 g
[16:1 cis]:0.37 g
[16:1 trans]:5.60 mg
Heptadecenoic [17:1]:5.60 mg
Octadecenoic/Oleic [18:1]:2.14 g
[18:1 cis]:2.08 g
[18:1 trans]:61.60 mg
Eicosenoic/Gadoleic [20:1]:22.40 mg
Docosenoic/Erucic [22:1]:1.68 mg
[22:1 cis]:1.68 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:3.92 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.73 g
[18:2 CLAs]:5.60 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:0.71 g
[18:2 t,~]:11.20 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:33.60 mg
[18:3 Ω-3 c,c,c]:28 mg
[18:3 Ω-6 c,c,c]:5.60 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:1.12 mg
Eicosadienoic [20:2 Ω-6 c,c]:5.60 mg
Eicosatrienoic [20:3]:11.20 mg
[20:3 Ω-3]:560 mcg
[20:3 Ω-6]:11.20 mg
Eicosatetraenoic/Arachidonic [20:4]:33.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.68 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:5.60 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:2.80 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:1.68 mg
Ash:1.23 g
Caffeine:~
Theobromine:~
Product Type:POPEYES
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_51e
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