POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading

173 calories in 1 drumstick, without skin

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Calories in POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading Suggest a better name
173 calories in 1 drumstick, without skin
1 drumstick, without skin = 59g ≈ 0.130lb ≈ 2.08oz
2.93 calories / gram
4 Weight Watchers points
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Calorie Sources:59% fats; 28% proteins; 13% carbohydrates
Fats:11.29 g (102 calories, 19% by weight)
Carbohydrates:5.81 g (23 calories, 10% by weight)
Proteins:12.06 g (48 calories, 20% by weight)
Alcohol:~
Water:28.40 g (48% by weight)
Fat Composition:49% monounsaturated; 38% saturated; 13% polyunsaturated
Trans Fat :0.31 g (1% by weight)
Dietary Fiber:~
Cholesterol:63.72 mg
Caffeine:~
Serving Sizes: 100 g
1 drumstick, with skin
1 drumstick, without skin
1 drumstick, bone and skin removed
Manufacturer Name:Popeyes Chicken and Biscuits « Brand name foods
Refuse:20 %
Refuse Description:Cartilage and bone
Food Group:Fast Foods
USDA #:21457
Related Foods: Calories in Chicken Breast
Calories in Chicken Egg Roll
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Calories in Fish
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Vitamin A:~ IU
Retinol:13.57 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:59 mcg
Vitamin B-2:147.50 mcg
Vitamin B-3:3.21 mg
Vitamin B-5:708 mcg
Vitamin B-6:135.70 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.37 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):11.80 mg
Copper (Cu):41.30 mcg
Fluoride (F):~
Iron (Fe):625.40 mcg
Magnesium (Mg):12.98 mg
Manganese (Mn):70.80 mcg
Phosphorus (P):0.10 g
Potassium (K):0.15 g
Selenium (Se):16.46 mcg
Sodium (Na):0.35 g
Zinc (Zn):1.04 mg
Cholesterol:63.72 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.81 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:12.06 g
Essential amino acids
Phenylalanine:0.46 g
Leucine:0.73 g
Methionine:0.17 g
Lysine:0.52 g
Isoleucine:0.35 g
Valine:0.44 g
Threonine:0.40 g
Tryptophan:88.50 mg
Histidine:0.28 g
Arginine:0.68 g
Non-essential amino acids
Alanine:0.68 g
Aspartic acid:0.81 g
Betaine:~
Cystine:0.14 g
Glutamic acid:2.81 g
Glycine:1 g
Hydroxyproline:0.31 g
Proline:0.97 g
Serine:0.47 g
Tyrosine:0.37 g
Fats Total:11.29 g
Saturated fatty acids:3.89 g
Monounsaturated fatty acids:5 g
Polyunsaturated fatty acids:1.31 g
Trans fatty acids:0.31 g
Trans-monoenoic:0.28 g
Trans-polyenoic:29.50 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:1.77 mg
Hexanoic/Caproic [6:0]:590 mcg
Octanoic/Caprylic [8:0]:1.77 mg
Decanoic/Capric [10:0]:4.72 mg
Dodecanoic/Lauric [12:0]:5.90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.18 g
Pentadecanoic [15:0]:23.60 mg
Hexadecanoic/Palmitic [16:0]:2.50 g
Heptadecanoic/Margaric [17:0]:59 mg
Octadecanoic/Stearic [18:0]:1.08 g
Eicosanoic/Arachidic [20:0]:5.90 mg
Docosanoic/Behenic [22:0]:4.13 mg
Tetracosanoic/Lignoceric [24:0]:2.95 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:41.30 mg
Pentadecenoic [15:1]:1.77 mg
Hexadecenoic/Palmitoleic [16:1]:0.63 g
[16:1 cis]:0.61 g
[16:1 trans]:17.70 mg
Heptadecenoic [17:1]:29.50 mg
Octadecenoic/Oleic [18:1]:4.25 g
[18:1 cis]:3.99 g
[18:1 trans]:0.27 g
Eicosenoic/Gadoleic [20:1]:41.30 mg
Docosenoic/Erucic [22:1]:2.36 mg
[22:1 cis]:2.36 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:3.54 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.16 g
[18:2 CLAs]:23.60 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:1.10 g
[18:2 t,~]:29.50 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:64.90 mg
[18:3 Ω-3 c,c,c]:53.10 mg
[18:3 Ω-6 c,c,c]:5.90 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:1.77 mg
Eicosadienoic [20:2 Ω-6 c,c]:5.90 mg
Eicosatrienoic [20:3]:17.70 mg
[20:3 Ω-3]:590 mcg
[20:3 Ω-6]:11.80 mg
Eicosatetraenoic/Arachidonic [20:4]:35.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.77 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:5.90 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:3.54 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:1.77 mg
Ash:1.44 g
Caffeine:~
Theobromine:~
Product Type:POPEYES
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4Gt
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