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POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading

129 calories in 1 drumstick, bone and skin removed

Calories in POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading Suggest a better name
129 calories in 1 drumstick, bone and skin removed
1 drumstick, bone and skin removed = 44g ≈ 0.097lb ≈ 1.55oz
2.93 calories / gram
3 Weight Watchers points
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Calorie Sources:59% fats; 28% proteins; 13% carbohydrates
Fats:8.42 g (76 calories, 19% by weight)
Carbohydrates:4.33 g (17 calories, 10% by weight)
Proteins:8.99 g (36 calories, 20% by weight)
Alcohol:~
Water:21.18 g (48% by weight)
Fat Composition:49% monounsaturated; 38% saturated; 13% polyunsaturated
Trans Fat :0.23 g (1% by weight)
Dietary Fiber:~
Cholesterol:47.52 mg
Caffeine:~
Serving Sizes: 100 g
1 drumstick, with skin
1 drumstick, without skin
1 drumstick, bone and skin removed
Manufacturer Name:Popeyes Chicken and Biscuits « Brand name foods
Refuse:20 %
Refuse Description:Cartilage and bone
Food Group:Fast Foods
USDA #:21457
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Vitamin A:~ IU
Retinol:10.12 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:44 mcg
Vitamin B-2:110 mcg
Vitamin B-3:2.39 mg
Vitamin B-5:528 mcg
Vitamin B-6:101.20 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.27 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):8.80 mg
Copper (Cu):30.80 mcg
Fluoride (F):~
Iron (Fe):466.40 mcg
Magnesium (Mg):9.68 mg
Manganese (Mn):52.80 mcg
Phosphorus (P):75.24 mg
Potassium (K):0.11 g
Selenium (Se):12.28 mcg
Sodium (Na):0.26 g
Zinc (Zn):774.40 mcg
Cholesterol:47.52 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.33 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.99 g
Essential amino acids
Phenylalanine:0.34 g
Leucine:0.55 g
Methionine:0.13 g
Lysine:0.39 g
Isoleucine:0.26 g
Valine:0.33 g
Threonine:0.29 g
Tryptophan:66 mg
Histidine:0.21 g
Arginine:0.51 g
Non-essential amino acids
Alanine:0.51 g
Aspartic acid:0.61 g
Betaine:~
Cystine:0.10 g
Glutamic acid:2.10 g
Glycine:0.75 g
Hydroxyproline:0.23 g
Proline:0.72 g
Serine:0.35 g
Tyrosine:0.27 g
Fats Total:8.42 g
Saturated fatty acids:2.90 g
Monounsaturated fatty acids:3.73 g
Polyunsaturated fatty acids:0.98 g
Trans fatty acids:0.23 g
Trans-monoenoic:0.21 g
Trans-polyenoic:22 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:1.32 mg
Hexanoic/Caproic [6:0]:440 mcg
Octanoic/Caprylic [8:0]:1.32 mg
Decanoic/Capric [10:0]:3.52 mg
Dodecanoic/Lauric [12:0]:4.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.13 g
Pentadecanoic [15:0]:17.60 mg
Hexadecanoic/Palmitic [16:0]:1.87 g
Heptadecanoic/Margaric [17:0]:44 mg
Octadecanoic/Stearic [18:0]:0.81 g
Eicosanoic/Arachidic [20:0]:4.40 mg
Docosanoic/Behenic [22:0]:3.08 mg
Tetracosanoic/Lignoceric [24:0]:2.20 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:30.80 mg
Pentadecenoic [15:1]:1.32 mg
Hexadecenoic/Palmitoleic [16:1]:0.47 g
[16:1 cis]:0.45 g
[16:1 trans]:13.20 mg
Heptadecenoic [17:1]:22 mg
Octadecenoic/Oleic [18:1]:3.17 g
[18:1 cis]:2.97 g
[18:1 trans]:0.20 g
Eicosenoic/Gadoleic [20:1]:30.80 mg
Docosenoic/Erucic [22:1]:1.76 mg
[22:1 cis]:1.76 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:2.64 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.87 g
[18:2 CLAs]:17.60 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:0.82 g
[18:2 t,~]:22 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:48.40 mg
[18:3 Ω-3 c,c,c]:39.60 mg
[18:3 Ω-6 c,c,c]:4.40 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:1.32 mg
Eicosadienoic [20:2 Ω-6 c,c]:4.40 mg
Eicosatrienoic [20:3]:13.20 mg
[20:3 Ω-3]:440 mcg
[20:3 Ω-6]:8.80 mg
Eicosatetraenoic/Arachidonic [20:4]:26.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.32 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:4.40 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:2.64 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:1.32 mg
Ash:1.07 g
Caffeine:~
Theobromine:~
Product Type:POPEYES
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4Gs
Did you know?...Honey was used as a synonym for anything pleasant ("land of milk and honey") in ancient and medieval times because it was about the only sweetener then available to the West. Sugar didn't reach Europe in quantity until the twelfth century, when returning Crusaders brought it with them from the East.
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