POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading

129 calories in 1 drumstick, bone and skin removed

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Calories in POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading Suggest a better name
129 calories in 1 drumstick, bone and skin removed
1 drumstick, bone and skin removed = 44g ≈ 0.097lb ≈ 1.55oz
2.93 calories / gram
3 Weight Watchers points
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Calorie Sources:59% fats; 28% proteins; 13% carbohydrates
Fats:8.42 g (76 calories, 19% by weight)
Carbohydrates:4.33 g (17 calories, 10% by weight)
Proteins:8.99 g (36 calories, 20% by weight)
Alcohol:~
Water:21.18 g (48% by weight)
Fat Composition:49% monounsaturated; 38% saturated; 13% polyunsaturated
Trans Fat :0.23 g (1% by weight)
Dietary Fiber:~
Cholesterol:47.52 mg
Caffeine:~
Serving Sizes: 100 g
1 drumstick, with skin
1 drumstick, without skin
1 drumstick, bone and skin removed
Manufacturer Name:Popeyes Chicken and Biscuits « Brand name foods
Refuse:20 %
Refuse Description:Cartilage and bone
Food Group:Fast Foods
USDA #:21457
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Vitamin A:~ IU
Retinol:10.12 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:44 mcg
Vitamin B-2:110 mcg
Vitamin B-3:2.39 mg
Vitamin B-5:528 mcg
Vitamin B-6:101.20 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.27 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):8.80 mg
Copper (Cu):30.80 mcg
Fluoride (F):~
Iron (Fe):466.40 mcg
Magnesium (Mg):9.68 mg
Manganese (Mn):52.80 mcg
Phosphorus (P):75.24 mg
Potassium (K):0.11 g
Selenium (Se):12.28 mcg
Sodium (Na):0.26 g
Zinc (Zn):774.40 mcg
Cholesterol:47.52 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.33 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.99 g
Essential amino acids
Phenylalanine:0.34 g
Leucine:0.55 g
Methionine:0.13 g
Lysine:0.39 g
Isoleucine:0.26 g
Valine:0.33 g
Threonine:0.29 g
Tryptophan:66 mg
Histidine:0.21 g
Arginine:0.51 g
Non-essential amino acids
Alanine:0.51 g
Aspartic acid:0.61 g
Betaine:~
Cystine:0.10 g
Glutamic acid:2.10 g
Glycine:0.75 g
Hydroxyproline:0.23 g
Proline:0.72 g
Serine:0.35 g
Tyrosine:0.27 g
Fats Total:8.42 g
Saturated fatty acids:2.90 g
Monounsaturated fatty acids:3.73 g
Polyunsaturated fatty acids:0.98 g
Trans fatty acids:0.23 g
Trans-monoenoic:0.21 g
Trans-polyenoic:22 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:1.32 mg
Hexanoic/Caproic [6:0]:440 mcg
Octanoic/Caprylic [8:0]:1.32 mg
Decanoic/Capric [10:0]:3.52 mg
Dodecanoic/Lauric [12:0]:4.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.13 g
Pentadecanoic [15:0]:17.60 mg
Hexadecanoic/Palmitic [16:0]:1.87 g
Heptadecanoic/Margaric [17:0]:44 mg
Octadecanoic/Stearic [18:0]:0.81 g
Eicosanoic/Arachidic [20:0]:4.40 mg
Docosanoic/Behenic [22:0]:3.08 mg
Tetracosanoic/Lignoceric [24:0]:2.20 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:30.80 mg
Pentadecenoic [15:1]:1.32 mg
Hexadecenoic/Palmitoleic [16:1]:0.47 g
[16:1 cis]:0.45 g
[16:1 trans]:13.20 mg
Heptadecenoic [17:1]:22 mg
Octadecenoic/Oleic [18:1]:3.17 g
[18:1 cis]:2.97 g
[18:1 trans]:0.20 g
Eicosenoic/Gadoleic [20:1]:30.80 mg
Docosenoic/Erucic [22:1]:1.76 mg
[22:1 cis]:1.76 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:2.64 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.87 g
[18:2 CLAs]:17.60 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:0.82 g
[18:2 t,~]:22 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:48.40 mg
[18:3 Ω-3 c,c,c]:39.60 mg
[18:3 Ω-6 c,c,c]:4.40 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:1.32 mg
Eicosadienoic [20:2 Ω-6 c,c]:4.40 mg
Eicosatrienoic [20:3]:13.20 mg
[20:3 Ω-3]:440 mcg
[20:3 Ω-6]:8.80 mg
Eicosatetraenoic/Arachidonic [20:4]:26.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.32 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:4.40 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:2.64 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:1.32 mg
Ash:1.07 g
Caffeine:~
Theobromine:~
Product Type:POPEYES
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4Gs
Did you know?...Conventional margarine contains a much higher proportion of trans fats than butter.
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