POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading

369 calories in 1 thigh, with skin

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Calories in POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading Suggest a better name
369 calories in 1 thigh, with skin
1 thigh, with skin = 118g ≈ 0.260lb ≈ 4.16oz
3.13 calories / gram
10 Weight Watchers points
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Calorie Sources:62% fats; 24% proteins; 14% carbohydrates
Fats:25.67 g (231 calories, 22% by weight)
Carbohydrates:12.78 g (51 calories, 11% by weight)
Proteins:21.95 g (88 calories, 19% by weight)
Alcohol:~
Water:54.67 g (46% by weight)
Fat Composition:49% monounsaturated; 38% saturated; 13% polyunsaturated
Trans Fat :0.67 g (1% by weight)
Dietary Fiber:~
Cholesterol:0.13 g
Caffeine:~
Serving Sizes: 100 g
1 thigh, with skin
1 thigh, without skin
1 thigh, bone and skin removed
Manufacturer Name:Popeyes Chicken and Biscuits « Brand name foods
Refuse:16 %
Refuse Description:Cartilage and bone
Food Group:Fast Foods
USDA #:21458
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Vitamin A:~ IU
Retinol:31.86 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:106.20 mcg
Vitamin B-2:271.40 mcg
Vitamin B-3:6.57 mg
Vitamin B-5:1.45 mg
Vitamin B-6:283.20 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.55 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):23.60 mg
Copper (Cu):82.60 mcg
Fluoride (F):~
Iron (Fe):1.22 mg
Magnesium (Mg):23.60 mg
Manganese (Mn):141.60 mcg
Phosphorus (P):0.19 g
Potassium (K):0.30 g
Selenium (Se):30.68 mcg
Sodium (Na):0.70 g
Zinc (Zn):1.58 mg
Cholesterol:0.13 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.78 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:21.95 g
Essential amino acids
Phenylalanine:0.84 g
Leucine:1.33 g
Methionine:0.31 g
Lysine:0.94 g
Isoleucine:0.64 g
Valine:0.79 g
Threonine:0.72 g
Tryptophan:0.17 g
Histidine:0.52 g
Arginine:1.24 g
Non-essential amino acids
Alanine:1.24 g
Aspartic acid:1.49 g
Betaine:~
Cystine:0.25 g
Glutamic acid:5.12 g
Glycine:1.84 g
Hydroxyproline:0.57 g
Proline:1.76 g
Serine:0.85 g
Tyrosine:0.66 g
Fats Total:25.67 g
Saturated fatty acids:8.76 g
Monounsaturated fatty acids:11.47 g
Polyunsaturated fatty acids:3.04 g
Trans fatty acids:0.67 g
Trans-monoenoic:0.60 g
Trans-polyenoic:59 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:3.54 mg
Hexanoic/Caproic [6:0]:1.18 mg
Octanoic/Caprylic [8:0]:3.54 mg
Decanoic/Capric [10:0]:9.44 mg
Dodecanoic/Lauric [12:0]:11.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.39 g
Pentadecanoic [15:0]:47.20 mg
Hexadecanoic/Palmitic [16:0]:5.75 g
Heptadecanoic/Margaric [17:0]:0.12 g
Octadecanoic/Stearic [18:0]:2.35 g
Eicosanoic/Arachidic [20:0]:23.60 mg
Docosanoic/Behenic [22:0]:8.26 mg
Tetracosanoic/Lignoceric [24:0]:5.90 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:94.40 mg
Pentadecenoic [15:1]:3.54 mg
Hexadecenoic/Palmitoleic [16:1]:1.44 g
[16:1 cis]:1.40 g
[16:1 trans]:35.40 mg
Heptadecenoic [17:1]:59 mg
Octadecenoic/Oleic [18:1]:9.75 g
[18:1 cis]:9.17 g
[18:1 trans]:0.57 g
Eicosenoic/Gadoleic [20:1]:94.40 mg
Docosenoic/Erucic [22:1]:4.72 mg
[22:1 cis]:4.72 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:7.08 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.71 g
[18:2 CLAs]:47.20 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:2.60 g
[18:2 t,~]:59 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.15 g
[18:3 Ω-3 c,c,c]:0.12 g
[18:3 Ω-6 c,c,c]:23.60 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:4.72 mg
Eicosadienoic [20:2 Ω-6 c,c]:11.80 mg
Eicosatrienoic [20:3]:35.40 mg
[20:3 Ω-3]:1.18 mg
[20:3 Ω-6]:35.40 mg
Eicosatetraenoic/Arachidonic [20:4]:59 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:3.54 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:11.80 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:7.08 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:3.54 mg
Ash:2.95 g
Caffeine:~
Theobromine:~
Product Type:POPEYES
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:2 / 10
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