POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading

228 calories in 1 thigh, without skin

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Calories in POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading Suggest a better name
228 calories in 1 thigh, without skin
1 thigh, without skin = 73g ≈ 0.161lb ≈ 2.57oz
3.13 calories / gram
6 Weight Watchers points
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Calorie Sources:62% fats; 24% proteins; 14% carbohydrates
Fats:15.88 g (143 calories, 22% by weight)
Carbohydrates:7.91 g (32 calories, 11% by weight)
Proteins:13.58 g (54 calories, 19% by weight)
Water:33.82 g (46% by weight)
Fat Composition:49% monounsaturated; 38% saturated; 13% polyunsaturated
Trans Fat :0.42 g (1% by weight)
Dietary Fiber:~
Cholesterol:78.84 mg
Serving Sizes: 100 g
1 thigh, with skin
1 thigh, without skin
1 thigh, bone and skin removed
Manufacturer Name:Popeyes Chicken and Biscuits « Brand name foods
Refuse:16 %
Refuse Description:Cartilage and bone
Food Group:Fast Foods
USDA #:21458
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Vitamin A:~ IU
Retinol:19.71 mcg
Retinol Activity Equivalent:~
Lutein + Zeaxanthin:~
Vitamin B-1:65.70 mcg
Vitamin B-2:167.90 mcg
Vitamin B-3:4.07 mg
Vitamin B-5:897.90 mcg
Vitamin B-6:175.20 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.34 mcg
Added Vitamin B-12:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
Vitamin K:~
Calcium (Ca):14.60 mg
Copper (Cu):51.10 mcg
Fluoride (F):~
Iron (Fe):751.90 mcg
Magnesium (Mg):14.60 mg
Manganese (Mn):87.60 mcg
Phosphorus (P):0.12 g
Potassium (K):0.19 g
Selenium (Se):18.98 mcg
Sodium (Na):0.43 g
Zinc (Zn):978.20 mcg
Cholesterol:78.84 mg
Carbohydrates Total:7.91 g
Dietary Fiber:~
Sugars Total:~
Proteins Total:13.58 g
Essential amino acids
Phenylalanine:0.52 g
Leucine:0.82 g
Methionine:0.19 g
Lysine:0.58 g
Isoleucine:0.39 g
Valine:0.49 g
Threonine:0.45 g
Tryptophan:0.10 g
Histidine:0.32 g
Arginine:0.77 g
Non-essential amino acids
Alanine:0.77 g
Aspartic acid:0.92 g
Cystine:0.15 g
Glutamic acid:3.17 g
Glycine:1.14 g
Hydroxyproline:0.35 g
Proline:1.09 g
Serine:0.53 g
Tyrosine:0.41 g
Fats Total:15.88 g
Saturated fatty acids:5.42 g
Monounsaturated fatty acids:7.10 g
Polyunsaturated fatty acids:1.88 g
Trans fatty acids:0.42 g
Trans-monoenoic:0.37 g
Trans-polyenoic:36.50 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:2.19 mg
Hexanoic/Caproic [6:0]:730 mcg
Octanoic/Caprylic [8:0]:2.19 mg
Decanoic/Capric [10:0]:5.84 mg
Dodecanoic/Lauric [12:0]:7.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.24 g
Pentadecanoic [15:0]:29.20 mg
Hexadecanoic/Palmitic [16:0]:3.56 g
Heptadecanoic/Margaric [17:0]:73 mg
Octadecanoic/Stearic [18:0]:1.45 g
Eicosanoic/Arachidic [20:0]:14.60 mg
Docosanoic/Behenic [22:0]:5.11 mg
Tetracosanoic/Lignoceric [24:0]:3.65 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:58.40 mg
Pentadecenoic [15:1]:2.19 mg
Hexadecenoic/Palmitoleic [16:1]:0.89 g
[16:1 cis]:0.87 g
[16:1 trans]:21.90 mg
Heptadecenoic [17:1]:36.50 mg
Octadecenoic/Oleic [18:1]:6.03 g
[18:1 cis]:5.67 g
[18:1 trans]:0.35 g
Eicosenoic/Gadoleic [20:1]:58.40 mg
Docosenoic/Erucic [22:1]:2.92 mg
[22:1 cis]:2.92 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:4.38 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.68 g
[18:2 CLAs]:29.20 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:1.61 g
[18:2 t,~]:36.50 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:94.90 mg
[18:3 Ω-3 c,c,c]:73 mg
[18:3 Ω-6 c,c,c]:14.60 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:2.92 mg
Eicosadienoic [20:2 Ω-6 c,c]:7.30 mg
Eicosatrienoic [20:3]:21.90 mg
[20:3 Ω-3]:730 mcg
[20:3 Ω-6]:21.90 mg
Eicosatetraenoic/Arachidonic [20:4]:36.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:2.19 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:7.30 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:4.38 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:2.19 mg
Ash:1.83 g
Product Type:POPEYES
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:2 / 10
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Did you know?...The small cup in which an espresso is served is called a demitasse.
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