POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

353 calories in 100 g

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Calories in POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading Suggest a better name
353 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.53 calories / gram
9 Weight Watchers points
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Calorie Sources:61% fats; 23% proteins; 16% carbohydrates
Fats:24.08 g (217 calories, 24% by weight)
Carbohydrates:14.08 g (56 calories, 14% by weight)
Proteins:19.95 g (80 calories, 20% by weight)
Alcohol:~
Water:39.02 g (39% by weight)
Fat Composition:49% monounsaturated; 39% saturated; 12% polyunsaturated
Trans Fat :0.71 g (1% by weight)
Dietary Fiber:~
Cholesterol:0.10 g
Caffeine:~
Serving Sizes: 100 g
1 wing, with skin
1 wing, without skin
1 wing, bone and skin removed
Manufacturer Name:Popeyes Chicken and Biscuits « Brand name foods
Refuse:21 %
Refuse Description:Cartilage and bone
Food Group:Fast Foods
USDA #:21459
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Vitamin A:~ IU
Retinol:28 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:90 mcg
Vitamin B-2:160 mcg
Vitamin B-3:6.45 mg
Vitamin B-5:1.09 mg
Vitamin B-6:310 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.41 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):27 mg
Copper (Cu):60 mcg
Fluoride (F):~
Iron (Fe):1 mg
Magnesium (Mg):21 mg
Manganese (Mn):140 mcg
Phosphorus (P):0.16 g
Potassium (K):0.23 g
Selenium (Se):27.90 mcg
Sodium (Na):0.69 g
Zinc (Zn):1.16 mg
Cholesterol:0.10 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.08 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:19.95 g
Essential amino acids
Phenylalanine:0.76 g
Leucine:1.21 g
Methionine:0.28 g
Lysine:0.86 g
Isoleucine:0.58 g
Valine:0.72 g
Threonine:0.65 g
Tryptophan:0.15 g
Histidine:0.47 g
Arginine:1.12 g
Non-essential amino acids
Alanine:1.13 g
Aspartic acid:1.35 g
Betaine:~
Cystine:0.23 g
Glutamic acid:4.66 g
Glycine:1.67 g
Hydroxyproline:0.52 g
Proline:1.60 g
Serine:0.77 g
Tyrosine:0.61 g
Fats Total:24.08 g
Saturated fatty acids:8.41 g
Monounsaturated fatty acids:10.71 g
Polyunsaturated fatty acids:2.72 g
Trans fatty acids:0.71 g
Trans-monoenoic:0.64 g
Trans-polyenoic:60 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:3 mg
Hexanoic/Caproic [6:0]:1 mg
Octanoic/Caprylic [8:0]:4 mg
Decanoic/Capric [10:0]:9 mg
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.40 g
Pentadecanoic [15:0]:60 mg
Hexadecanoic/Palmitic [16:0]:5.38 g
Heptadecanoic/Margaric [17:0]:0.13 g
Octadecanoic/Stearic [18:0]:2.35 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:7 mg
Tetracosanoic/Lignoceric [24:0]:5 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:90 mg
Pentadecenoic [15:1]:3 mg
Hexadecenoic/Palmitoleic [16:1]:1.29 g
[16:1 cis]:1.25 g
[16:1 trans]:40 mg
Heptadecenoic [17:1]:60 mg
Octadecenoic/Oleic [18:1]:9.15 g
[18:1 cis]:8.54 g
[18:1 trans]:0.60 g
Eicosenoic/Gadoleic [20:1]:80 mg
Docosenoic/Erucic [22:1]:4 mg
[22:1 cis]:4 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:6 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.42 g
[18:2 CLAs]:50 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:2.30 g
[18:2 t,~]:60 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:0.11 g
[18:3 Ω-6 c,c,c]:20 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:4 mg
Eicosadienoic [20:2 Ω-6 c,c]:20 mg
Eicosatrienoic [20:3]:30 mg
[20:3 Ω-3]:2 mg
[20:3 Ω-6]:30 mg
Eicosatetraenoic/Arachidonic [20:4]:60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:3 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:10 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:7 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:4 mg
Ash:2.87 g
Caffeine:~
Theobromine:~
Product Type:POPEYES
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1Ga
Did you know?...Sonya Thomas holds the World Record for cheesecake eating. She ate 11 pounds of cheesecake in 9 minutes.
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