Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

182 calories in 100 g

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Calories in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Suggest a better name
182 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.82 calories / gram
4 Weight Watchers points
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Calorie Sources:51% proteins; 49% fats; 1% carbohydrates
Fats:9.88 g (89 calories, 10% by weight)
Carbohydrates:0.25 g (1 calorie, 0% by weight)
Proteins:22.97 g (92 calories, 23% by weight)
Alcohol:~
Water:64.81 g (65% by weight)
Fat Composition:47% monounsaturated; 31% saturated; 21% polyunsaturated
Trans Fat :80 mg
Dietary Fiber:~
Cholesterol:0.12 g
Caffeine:~
Serving Sizes: 100 g
1 thigh, thigh without skin
1 thigh, bone and skin removed
Refuse:52 %
Refuse Description:Skin, subcutaneous fat and breading, 37%; Cartilage and bone, 14.5%
Food Group:Fast Foods
USDA #:21466
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Calories in Hot Dog
Vitamin A:40 IU
Retinol:12 mcg
Retinol Activity Equivalent:12 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:70 mcg
Vitamin B-2:280 mcg
Vitamin B-3:5.88 mg
Vitamin B-5:1.45 mg
Vitamin B-6:300 mcg
Vitamin B-9:12 mcg
Food folate:12 mcg
Dietary Folate Equivalent:12 mcg
Folic acid:~
Vitamin B-12:0.56 mcg
Added Vitamin B-12:~
Choline:68.60 mg
Vitamin C:~
Vitamin D:8
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.20 mcg
Vitamin E:220 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):18 mg
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):960 mcg
Magnesium (Mg):22 mg
Manganese (Mn):40 mcg
Phosphorus (P):0.20 g
Potassium (K):0.29 g
Selenium (Se):29.20 mcg
Sodium (Na):0.50 g
Zinc (Zn):1.88 mg
Cholesterol:0.12 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.25 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:22.97 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:9.88 g
Saturated fatty acids:2.87 g
Monounsaturated fatty acids:4.31 g
Polyunsaturated fatty acids:1.95 g
Trans fatty acids:80 mg
Trans-monoenoic:60 mg
Trans-polyenoic:20 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:2 mg
Hexanoic/Caproic [6:0]:1 mg
Octanoic/Caprylic [8:0]:1 mg
Decanoic/Capric [10:0]:4 mg
Dodecanoic/Lauric [12:0]:8 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:60 mg
Pentadecanoic [15:0]:8 mg
Hexadecanoic/Palmitic [16:0]:2.12 g
Heptadecanoic/Margaric [17:0]:10 mg
Octadecanoic/Stearic [18:0]:0.62 g
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:7 mg
Tetracosanoic/Lignoceric [24:0]:5 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:20 mg
Pentadecenoic [15:1]:2 mg
Hexadecenoic/Palmitoleic [16:1]:0.64 g
[16:1 cis]:0.63 g
[16:1 trans]:6 mg
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:3.59 g
[18:1 cis]:3.53 g
[18:1 trans]:60 mg
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:3 mg
[22:1 cis]:3 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:7 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.72 g
[18:2 CLAs]:10 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:1.69 g
[18:2 t,~]:20 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:80 mg
[18:3 Ω-3 c,c,c]:70 mg
[18:3 Ω-6 c,c,c]:10 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:3 mg
Eicosadienoic [20:2 Ω-6 c,c]:10 mg
Eicosatrienoic [20:3]:20 mg
[20:3 Ω-3]:1 mg
[20:3 Ω-6]:20 mg
Eicosatetraenoic/Arachidonic [20:4]:60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:3 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:10 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:6 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:3 mg
Ash:2.08 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
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