Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

120 calories in 1 thigh, bone and skin removed

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Calories in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Suggest a better name
120 calories in 1 thigh, bone and skin removed
1 thigh, bone and skin removed = 66g ≈ 0.146lb ≈ 2.33oz
1.82 calories / gram
3 Weight Watchers points
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Calorie Sources:51% proteins; 49% fats; 1% carbohydrates
Fats:6.52 g (59 calories, 10% by weight)
Carbohydrates:0.16 g (1 calorie, 0% by weight)
Proteins:15.16 g (61 calories, 23% by weight)
Alcohol:~
Water:42.77 g (65% by weight)
Fat Composition:47% monounsaturated; 31% saturated; 21% polyunsaturated
Trans Fat :52.80 mg
Dietary Fiber:~
Cholesterol:81.84 mg
Caffeine:~
Serving Sizes: 100 g
1 thigh, thigh without skin
1 thigh, bone and skin removed
Refuse:52 %
Refuse Description:Skin, subcutaneous fat and breading, 37%; Cartilage and bone, 14.5%
Food Group:Fast Foods
USDA #:21466
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Vitamin A:26 IU
Retinol:7.92 mcg
Retinol Activity Equivalent:7.92 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:46.20 mcg
Vitamin B-2:184.80 mcg
Vitamin B-3:3.88 mg
Vitamin B-5:957 mcg
Vitamin B-6:198 mcg
Vitamin B-9:7.92 mcg
Food folate:7.92 mcg
Dietary Folate Equivalent:7.92 mcg
Folic acid:~
Vitamin B-12:0.37 mcg
Added Vitamin B-12:~
Choline:45.28 mg
Vitamin C:~
Vitamin D:5
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.13 mcg
Vitamin E:145.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):11.88 mg
Copper (Cu):52.80 mcg
Fluoride (F):~
Iron (Fe):633.60 mcg
Magnesium (Mg):14.52 mg
Manganese (Mn):26.40 mcg
Phosphorus (P):0.13 g
Potassium (K):0.19 g
Selenium (Se):19.27 mcg
Sodium (Na):0.33 g
Zinc (Zn):1.24 mg
Cholesterol:81.84 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.16 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:15.16 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:6.52 g
Saturated fatty acids:1.89 g
Monounsaturated fatty acids:2.84 g
Polyunsaturated fatty acids:1.29 g
Trans fatty acids:52.80 mg
Trans-monoenoic:39.60 mg
Trans-polyenoic:13.20 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:1.32 mg
Hexanoic/Caproic [6:0]:660 mcg
Octanoic/Caprylic [8:0]:660 mcg
Decanoic/Capric [10:0]:2.64 mg
Dodecanoic/Lauric [12:0]:5.28 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:39.60 mg
Pentadecanoic [15:0]:5.28 mg
Hexadecanoic/Palmitic [16:0]:1.40 g
Heptadecanoic/Margaric [17:0]:6.60 mg
Octadecanoic/Stearic [18:0]:0.41 g
Eicosanoic/Arachidic [20:0]:6.60 mg
Docosanoic/Behenic [22:0]:4.62 mg
Tetracosanoic/Lignoceric [24:0]:3.30 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:13.20 mg
Pentadecenoic [15:1]:1.32 mg
Hexadecenoic/Palmitoleic [16:1]:0.42 g
[16:1 cis]:0.42 g
[16:1 trans]:3.96 mg
Heptadecenoic [17:1]:6.60 mg
Octadecenoic/Oleic [18:1]:2.37 g
[18:1 cis]:2.33 g
[18:1 trans]:39.60 mg
Eicosenoic/Gadoleic [20:1]:26.40 mg
Docosenoic/Erucic [22:1]:1.98 mg
[22:1 cis]:1.98 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:4.62 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.14 g
[18:2 CLAs]:6.60 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:1.12 g
[18:2 t,~]:13.20 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:52.80 mg
[18:3 Ω-3 c,c,c]:46.20 mg
[18:3 Ω-6 c,c,c]:6.60 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:1.98 mg
Eicosadienoic [20:2 Ω-6 c,c]:6.60 mg
Eicosatrienoic [20:3]:13.20 mg
[20:3 Ω-3]:660 mcg
[20:3 Ω-6]:13.20 mg
Eicosatetraenoic/Arachidonic [20:4]:39.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.98 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:6.60 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:3.96 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:1.98 mg
Ash:1.37 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3T9
Did you know?...The name asparagus comes from the Greek language and means "sprout" or "shoot."
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