Fast Foods, Fried Chicken, Breast, meat and skin with breading

252 calories in 100 g

Live queries:
Greens - 26 results
Coconut - 34 results
Tomato Sauce - 27 results
White Rice - 31 results

Fast Foods, Fried Chicken, Breast, meat and skin with breading Suggest a better name
Weight Loss Rating:
Total Calories:252 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.52 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:53% fats; 35% proteins; 12% carbohydrates
Fats:14.80 g (133 calories, 15% by weight)
Carbohydrates:7.79 g (31 calories, 8% by weight)
Proteins:21.91 g (88 calories, 22% by weight)
Alcohol:~
Water:53.05 g (53% by weight)
Fat Composition:41% monounsaturated; 30% polyunsaturated; 29% saturated
Trans Fat :0.21 g
Dietary Fiber:0.50 g (1% by weight)
Cholesterol:88 mg
Caffeine:~
Serving Sizes: 100 g
1 breast, with skin
1 breast, without skin
1 breast, bone and skin removed
Refuse:10 %
Refuse Description:Cartilage and bone
Food Group:Fast Foods
USDA #:21469
Related Foods: Calories in Chicken Breast
Calories in Chicken Broth Cubes
Calories in Chicken Noodle Soup
Calories in Chicken Nuggets
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, meat and skin, cooked, stewed
Calories in Condensed Chicken Broth
Calories in Luncheon Meat
Vitamin A:65 IU
Retinol:19 mcg
Retinol Activity Equivalent:19 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:70 mcg
Vitamin B-2:140 mcg
Vitamin B-3:8.87 mg
Vitamin B-5:1.40 mg
Vitamin B-6:360 mcg
Vitamin B-9:22 mcg
Food folate:11 mcg
Dietary Folate Equivalent:30 mcg
Folic acid:11 mcg
Vitamin B-12:0.34 mcg
Added Vitamin B-12:~
Choline:56.60 mg
Vitamin C:~
Vitamin D:5
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:260 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):27 mg
Copper (Cu):130 mcg
Fluoride (F):~
Iron (Fe):660 mcg
Magnesium (Mg):25 mg
Manganese (Mn):120 mcg
Phosphorus (P):0.20 g
Potassium (K):0.27 g
Selenium (Se):25.80 mcg
Sodium (Na):0.55 g
Zinc (Zn):780 mcg
Cholesterol:88 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.79 g
Dietary Fiber:0.50 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:6.95 g
Proteins Total:21.91 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:14.80 g
Saturated fatty acids:3.92 g
Monounsaturated fatty acids:5.55 g
Polyunsaturated fatty acids:3.97 g
Trans fatty acids:0.21 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:3 mg
Hexanoic/Caproic [6:0]:1 mg
Octanoic/Caprylic [8:0]:3 mg
Decanoic/Capric [10:0]:5 mg
Dodecanoic/Lauric [12:0]:8 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.11 g
Pentadecanoic [15:0]:10 mg
Hexadecanoic/Palmitic [16:0]:2.72 g
Heptadecanoic/Margaric [17:0]:30 mg
Octadecanoic/Stearic [18:0]:0.95 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:8 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:30 mg
Pentadecenoic [15:1]:3 mg
Hexadecenoic/Palmitoleic [16:1]:0.61 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:20 mg
Octadecenoic/Oleic [18:1]:4.81 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50 mg
Docosenoic/Erucic [22:1]:3 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:6 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.68 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.18 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:3 mg
Eicosadienoic [20:2 Ω-6 c,c]:10 mg
Eicosatrienoic [20:3]:20 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:2 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:10 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:4 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:3 mg
Ash:2.45 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_18X
Did you know?...To keep food from slipping off during cooking and turning, use two parallel skewers rather than a single skewer.
Related: Fast Foods, Fried Chicken, Skin and breading from all pieces
Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular