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Fast Foods, Fried Chicken, Thigh, meat and skin and breading

293 calories in 100 g

Fast Foods, Fried Chicken, Thigh, meat and skin and breading Suggest a better name
Weight Loss Rating:
Total Calories:293 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.93 calories / gram
Weight Watchers Counter:7 Weight Watchers points
 
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Calorie Sources:62% fats; 25% proteins; 13% carbohydrates
Fats:20.35 g (183 calories, 20% by weight)
Carbohydrates:9.35 g (37 calories, 9% by weight)
Proteins:18.20 g (73 calories, 18% by weight)
Alcohol:~
Water:49.61 g (50% by weight)
Fat Composition:43% monounsaturated; 29% saturated; 28% polyunsaturated
Trans Fat :0.26 g
Dietary Fiber:0.60 g (1% by weight)
Cholesterol:0.10 g
Caffeine:~
Serving Sizes: 100 g
1 thigh, with skin
1 thigh, without skin
1 thigh, bone and skin removed
Refuse:14 %
Refuse Description:Cartilage and bone
Food Group:Fast Foods
USDA #:21471
Related Foods: Calories in Chicken
Calories in Chicken Broth
Calories in Chicken Fat
Calories in Chicken Patty
Calories in Chicken Salad
Calories in Chicken Spread
Chicken, broilers or fryers, breast, meat only, cooked, stewed
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Vitamin A:85 IU
Retinol:25 mcg
Retinol Activity Equivalent:25 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:200 mcg
Vitamin B-3:5.18 mg
Vitamin B-5:1.20 mg
Vitamin B-6:230 mcg
Vitamin B-9:25 mcg
Food folate:11 mcg
Dietary Folate Equivalent:34 mcg
Folic acid:14 mcg
Vitamin B-12:0.46 mcg
Added Vitamin B-12:~
Choline:56.80 mg
Vitamin C:~
Vitamin D:7
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.20 mcg
Vitamin E:270 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):27 mg
Copper (Cu):170 mcg
Fluoride (F):~
Iron (Fe):950 mcg
Magnesium (Mg):21 mg
Manganese (Mn):140 mcg
Phosphorus (P):0.18 g
Potassium (K):0.24 g
Selenium (Se):23.40 mcg
Sodium (Na):0.62 g
Zinc (Zn):1.34 mg
Cholesterol:0.10 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.35 g
Dietary Fiber:0.60 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:8.64 g
Proteins Total:18.20 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:20.35 g
Saturated fatty acids:5.47 g
Monounsaturated fatty acids:7.97 g
Polyunsaturated fatty acids:5.15 g
Trans fatty acids:0.26 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:3 mg
Hexanoic/Caproic [6:0]:1 mg
Octanoic/Caprylic [8:0]:4 mg
Decanoic/Capric [10:0]:5 mg
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.15 g
Pentadecanoic [15:0]:20 mg
Hexadecanoic/Palmitic [16:0]:3.88 g
Heptadecanoic/Margaric [17:0]:40 mg
Octadecanoic/Stearic [18:0]:1.28 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:20 mg
Tetracosanoic/Lignoceric [24:0]:10 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:40 mg
Pentadecenoic [15:1]:3 mg
Hexadecenoic/Palmitoleic [16:1]:0.97 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:20 mg
Octadecenoic/Oleic [18:1]:6.83 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:70 mg
Docosenoic/Erucic [22:1]:4 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:8 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.76 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.24 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:4 mg
Eicosadienoic [20:2 Ω-6 c,c]:10 mg
Eicosatrienoic [20:3]:20 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:3 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:10 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:6 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:3 mg
Ash:2.49 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_18W
Did you know?...McDonald's is the world's largest distributor of toys, which it includes with kids meals.
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