MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared

176 calories in 100 g

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MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared Suggest a better name
Weight Loss Rating:
Total Calories:176 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:1.76 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:40% proteins; 31% carbohydrates; 29% fats
Fats:5.60 g (50 calories, 6% by weight)
Carbohydrates:13.70 g (55 calories, 14% by weight)
Proteins:17.80 g (71 calories, 18% by weight)
Alcohol:~
Water:59.90 g (60% by weight)
Fat Composition:58% polyunsaturated; 27% monounsaturated; 15% saturated
Trans Fat :0.10 g
Dietary Fiber:4.50 g (5% by weight)
Cholesterol:2 mg
Caffeine:~
Serving Sizes: 100 g
1 patty
Manufacturer Name:Worthington Foods, Inc. « Brand name foods
Food Group:Legumes and Legume Products
USDA #:22118
Related Foods: Calories in Arugula
Calories in Cress
Calories in Frozen Carrots
Calories in Frozen Egg Whites
Calories in Frozen Eggs
Calories in Frozen Pizza
Calories in Frozen Yogurt
Calories in Veggie Burger
Vitamin A:373 IU
Retinol:~
Retinol Activity Equivalent:19 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:11.20 mg
Vitamin B-2:300 mcg
Vitamin B-3:1.40 mg
Vitamin B-5:~
Vitamin B-6:900 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:1.10 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):59 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):2.20 mg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):0.16 g
Potassium (K):0.21 g
Selenium (Se):~
Sodium (Na):0.52 g
Zinc (Zn):1 mg
Cholesterol:2 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.70 g
Dietary Fiber:4.50 g
Sugars Total:1.80 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:17.80 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.60 g
Saturated fatty acids:0.80 g
Monounsaturated fatty acids:1.50 g
Polyunsaturated fatty acids:3.20 g
Trans fatty acids:0.10 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3 g
Caffeine:~
Theobromine:~
Product Type:MORNINGSTAR
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_2HB
Did you know?...Add a small amount of lemon juice to the artichoke cooking water to retain the color of the artichoke.
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