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MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared

115 calories in 1 patty

MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared Suggest a better name
Weight Loss Rating:
Total Calories:115 calories in 1 patty
Serving Weight:1 patty = 67g ≈ 0.148lb ≈ 2.36oz
Caloric Density:1.71 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:41% carbohydrates; 33% proteins; 26% fats
Fats:3.82 g (34 calories, 6% by weight)
Carbohydrates:13.20 g (53 calories, 20% by weight)
Proteins:10.79 g (43 calories, 16% by weight)
Alcohol:~
Water:37.85 g (57% by weight)
Fat Composition:59% polyunsaturated; 27% monounsaturated; 14% saturated
Trans Fat :67 mg
Dietary Fiber:4.56 g (7% by weight)
Cholesterol:670.00 mcg
Caffeine:~
Serving Sizes: 100 g
1 patty
Manufacturer Name:Worthington Foods, Inc. « Brand name foods
Footnotes: foodservice patties are 93g each (12/pack; 4packs/case)312 gm retail package contains 78 gm patties.
Food Group:Legumes and Legume Products
USDA #:22123
Related Foods: Calories in Broadbeans
Calories in Cheeseburger
Calories in Cowpeas
Calories in Fava Beans
Calories in Frozen Apples
Calories in Frozen Egg Whites
Calories in Hyacinth Beans
Calories in Yardlong Bean
Vitamin A:67 IU
Retinol:~
Retinol Activity Equivalent:3.35 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:9.11 mg
Vitamin B-2:201 mcg
Vitamin B-3:1.21 mg
Vitamin B-5:~
Vitamin B-6:107.20 mcg
Vitamin B-9:32.83 mcg
Food folate:32.83 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:670.00 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):69 mg
Copper (Cu):134 mcg
Fluoride (F):~
Iron (Fe):1.47 mg
Magnesium (Mg):34.17 mg
Manganese (Mn):469.00 mcg
Phosphorus (P):0.13 g
Potassium (K):0.25 g
Selenium (Se):~
Sodium (Na):0.35 g
Zinc (Zn):670.00 mcg
Cholesterol:670.00 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.20 g
Dietary Fiber:4.56 g
Sugars Total:1.88 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.79 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.82 g
Saturated fatty acids:0.54 g
Monounsaturated fatty acids:1 g
Polyunsaturated fatty acids:2.21 g
Trans fatty acids:67 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.34 g
Caffeine:~
Theobromine:~
Product Type:MORNINGSTAR
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:9 / 10
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