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GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen

138 calories in 1 patty

GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen Suggest a better name
Weight Loss Rating:
Total Calories:138 calories in 1 patty
Serving Weight:1 patty = 90g ≈ 0.198lb ≈ 3.17oz
Caloric Density:1.53 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:52% proteins; 27% fats; 20% carbohydrates
Fats:4.14 g (37 calories, 5% by weight)
Carbohydrates:7.02 g (28 calories, 8% by weight)
Proteins:18 g (72 calories, 20% by weight)
Alcohol:~
Water:58.50 g (65% by weight)
Fat Composition:63% monounsaturated; 30% saturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:5.67 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 package
1 patty
1 serving
Food Group:Legumes and Legume Products
USDA #:22125
Related Foods: Calories in Cheeseburger
Calories in Frozen Egg Whites
Calories in Frozen Eggs
Calories in Meat And Vegetable Pizza
Calories in Mixed Vegetables
Calories in Scallion
Calories in Vegetable Oil
Calories in Veggie Burger
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:315 mcg
Vitamin B-2:198 mcg
Vitamin B-3:6.30 mg
Vitamin B-5:~
Vitamin B-6:387 mcg
Vitamin B-9:21.60 mcg
Food folate:21.60 mcg
Dietary Folate Equivalent:21.60 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.10 g
Copper (Cu):441 mcg
Fluoride (F):~
Iron (Fe):3.85 mg
Magnesium (Mg):70.20 mg
Manganese (Mn):~
Phosphorus (P):0.22 g
Potassium (K):0.43 g
Selenium (Se):9 mcg
Sodium (Na):0.41 g
Zinc (Zn):8.07 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.02 g
Dietary Fiber:5.67 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:18 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.14 g
Saturated fatty acids:1.02 g
Monounsaturated fatty acids:2.13 g
Polyunsaturated fatty acids:0.26 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:1.80 mg
Decanoic/Capric [10:0]:1.80 mg
Dodecanoic/Lauric [12:0]:1.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.80 mg
Pentadecanoic [15:0]:1.80 mg
Hexadecanoic/Palmitic [16:0]:0.40 g
Heptadecanoic/Margaric [17:0]:1.80 mg
Octadecanoic/Stearic [18:0]:0.58 g
Eicosanoic/Arachidic [20:0]:9 mg
Docosanoic/Behenic [22:0]:8.10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:1.80 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:1.80 mg
Octadecenoic/Oleic [18:1]:2.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.80 mg
Docosenoic/Erucic [22:1]:9 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.23 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:18 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:1.80 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.34 g
Caffeine:~
Theobromine:~
Product Type:GREEN
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...Americans eat about 125 pounds of potatoes a year, about half from fresh potatoes and half in processed foods.
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