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NESTLE, CHEF-MATE Chili with Beans, canned entree

420 calories in 1 cup

Calories in NESTLE, CHEF-MATE Chili with Beans, canned entree
NESTLE, CHEF-MATE Chili with Beans, canned entree Suggest a better name
420 calories in 1 cup
1 cup = 253g ≈ 0.558lb ≈ 8.92oz
1.66 calories / gram
9 Weight Watchers points
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Calorie Sources:51% fats; 32% carbohydrates; 17% proteins
Fats:24.03 g (216 calories, 10% by weight)
Carbohydrates:34.16 g (137 calories, 14% by weight)
Proteins:17.71 g (71 calories, 7% by weight)
Alcohol:~
Water:175.83 g (70% by weight)
Fat Composition:48% monounsaturated; 46% saturated; 6% polyunsaturated
Trans Fat :1.01 g
Dietary Fiber:7.59 g (3% by weight)
Cholesterol:40.48 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
Manufacturer Name:Nestle USA, Inc. « Brand name foods
Food Group:Meals, Entrees, and Sidedishes
USDA #:22215
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Vitamin A:1012 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:101.20 mcg
Vitamin B-2:202.40 mcg
Vitamin B-3:3.47 mg
Vitamin B-5:657.80 mcg
Vitamin B-6:227.70 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:1.44 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):70.84 mg
Copper (Cu):328.90 mcg
Fluoride (F):~
Iron (Fe):3.79 mg
Magnesium (Mg):45.54 mg
Manganese (Mn):404.80 mcg
Phosphorus (P):0.17 g
Potassium (K):0.51 g
Selenium (Se):~
Sodium (Na):1.28 g
Zinc (Zn):3.87 mg
Cholesterol:40.48 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:34.16 g
Dietary Fiber:7.59 g
Sugars Total:3.79 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:17.71 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:24.03 g
Saturated fatty acids:10.12 g
Monounsaturated fatty acids:10.73 g
Polyunsaturated fatty acids:1.39 g
Trans fatty acids:1.01 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:25.30 mg
Dodecanoic/Lauric [12:0]:25.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.76 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:6.27 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.21 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.01 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.21 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:25.30 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.01 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.23 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:75.90 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.36 g
Caffeine:~
Theobromine:~
Product Type:NESTLE
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:4 / 10
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Did you know?...Garlic and onions kill flu and cold viruses.
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