Macaroni and Cheese, canned entree

82 calories in 100 g

Calories in Macaroni and Cheese, canned entree
Macaroni and Cheese, canned entree Suggest a better name
82 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.82 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:56% carbohydrates; 27% fats; 17% proteins
Fats:2.46 g (22 calories, 2% by weight)
Carbohydrates:11.52 g (46 calories, 12% by weight)
Proteins:3.38 g (14 calories, 3% by weight)
Alcohol:~
Water:81.39 g (81% by weight)
Fat Composition:49% saturated; 34% monounsaturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:0.50 g (1% by weight)
Cholesterol:6 mg
Caffeine:~
Serving Sizes: 100 g
1 serving
Food Group:Meals, Entrees, and Sidedishes
USDA #:22247
Tags: macaroni and cheese;
Related Foods: Calories in Cheese Spread
Cheese, pasteurized process, american, with di sodium phosphate
Cheese, swiss, low fat
Calories in Cheesecake
Calories in Colby Cheese
Calories in Cottage Cheese
Calories in Creamed Cottage Cheese With Fruit
Calories in Provolone Cheese
Vitamin A:65 IU
Retinol:17 mcg
Retinol Activity Equivalent:17 mcg
α-Carotene:~
β-Carotene:5 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2 mcg
Vitamin B-1:100 mcg
Vitamin B-2:110 mcg
Vitamin B-3:1.18 mg
Vitamin B-5:70 mcg
Vitamin B-6:30 mcg
Vitamin B-9:13 mcg
Food folate:2 mcg
Dietary Folate Equivalent:21 mcg
Folic acid:11 mcg
Vitamin B-12:0.15 mcg
Added Vitamin B-12:~
Choline:5.40 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.20 mcg
Calcium (Ca):35 mg
Copper (Cu):290 mcg
Fluoride (F):~
Iron (Fe):900 mcg
Magnesium (Mg):9 mg
Manganese (Mn):220 mcg
Phosphorus (P):47 mg
Potassium (K):84 mg
Selenium (Se):9.50 mcg
Sodium (Na):0.33 g
Zinc (Zn):450 mcg
Cholesterol:6 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.52 g
Dietary Fiber:0.50 g
Sugars Total:0.50 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:0.30 g
Maltose:0.20 g
Sucrose:~
Starch:9.68 g
Proteins Total:3.38 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:43.20 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.46 g
Saturated fatty acids:0.88 g
Monounsaturated fatty acids:0.60 g
Polyunsaturated fatty acids:0.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.17 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.59 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.60 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.30 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.25 g
Caffeine:~
Theobromine:~
Product Type:Macaroni
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_dJ
Did you know?...Genetically modified organisms are banned from organic food.
Related: NESTLE, CHEF-MATE Corned Beef Hash, canned entree
Spaghetti with meat sauce, frozen entree
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular