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Beef Macaroni, frozen entree

25 calories in 1 oz

Calories in Beef Macaroni, frozen entree
Beef Macaroni, frozen entree Suggest a better name
25 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
0.88 calories / gram
0 Weight Watchers points
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Calorie Sources:64% carbohydrates; 27% proteins; 10% fats
Fats:0.26 g (2 calories, 1% by weight)
Carbohydrates:3.95 g (16 calories, 14% by weight)
Proteins:1.67 g (7 calories, 6% by weight)
Alcohol:~
Water:22.17 g (78% by weight)
Fat Composition:54% monounsaturated; 30% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:0.54 g (2% by weight)
Cholesterol:1.70 mg
Caffeine:~
Serving Sizes: 100 g
1 serving
1 oz
Food Group:Meals, Entrees, and Sidedishes
USDA #:22402
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Vitamin A:61 IU
Retinol:4.25 mcg
Retinol Activity Equivalent:6.52 mcg
α-Carotene:0.28 mcg
β-Carotene:27.78 mcg
β-Cryptoxanthin:~
Lycopene:1.57 mg
Lutein + Zeaxanthin:11.06 mcg
Vitamin B-1:31.19 mcg
Vitamin B-2:17.01 mcg
Vitamin B-3:365.71 mcg
Vitamin B-5:48.19 mcg
Vitamin B-6:22.68 mcg
Vitamin B-9:12.47 mcg
Food folate:3.40 mcg
Dietary Folate Equivalent:18.71 mcg
Folic acid:9.07 mcg
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:3.40 mg
Vitamin C:6.86 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:198.45 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.57 mcg
Calcium (Ca):5.39 mg
Copper (Cu):34.02 mcg
Fluoride (F):~
Iron (Fe):320.36 mcg
Magnesium (Mg):4.25 mg
Manganese (Mn):62.37 mcg
Phosphorus (P):15.88 mg
Potassium (K):43.09 mg
Selenium (Se):2.86 mcg
Sodium (Na):52.45 mg
Zinc (Zn):144.58 mcg
Cholesterol:1.70 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.95 g
Dietary Fiber:0.54 g
Sugars Total:1.08 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.67 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.26 g
Saturated fatty acids:79.38 mg
Monounsaturated fatty acids:0.14 g
Polyunsaturated fatty acids:39.69 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:48.19 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:19.84 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:8.51 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:34.02 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.84 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:283.50 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.29 g
Caffeine:~
Theobromine:~
Product Type:Beef
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:4 / 10
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