STOUFFER'S LEAN CUISINE Swedish Meatballs with Pasta, frozen entree

273 calories in 1 serving

Live queries:
Cream Cheese - 8 results
Hash Browns - 2 results

Calories in STOUFFER'S LEAN CUISINE Swedish Meatballs with Pasta, frozen entree
STOUFFER'S LEAN CUISINE Swedish Meatballs with Pasta, frozen entree Suggest a better name
273 calories in 1 serving
1 serving = 258g ≈ 0.569lb ≈ 9.10oz
1.06 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:46% carbohydrates; 32% proteins; 22% fats
Fats:6.79 g (61 calories, 3% by weight)
Carbohydrates:31.32 g (125 calories, 12% by weight)
Proteins:22.08 g (88 calories, 9% by weight)
Alcohol:~
Water:194.74 g (75% by weight)
Fat Composition:44% saturated; 41% monounsaturated; 14% polyunsaturated
Trans Fat :0.18 g
Dietary Fiber:2.58 g (1% by weight)
Cholesterol:49.02 mg
Caffeine:~
Serving Sizes: 100 g
1 serving
Manufacturer Name:Nestle USA, Inc. « Brand name foods
Food Group:Meals, Entrees, and Sidedishes
USDA #:22573
Related Foods: Calories in Frozen Apples
Calories in Frozen Yogurt
Calories in Homemade Pasta
Calories in Pasta Made With Egg
Calories in Spaghetti
Calories in Spaghetti With Meatballs
Spaghetti, cooked, enriched, with added salt
Spaghetti, cooked, enriched, without added salt
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:232.20 mcg
Vitamin B-2:283.80 mcg
Vitamin B-3:4.21 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.11 g
Copper (Cu):~
Fluoride (F):~
Iron (Fe):2.58 mg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):0.56 g
Selenium (Se):~
Sodium (Na):0.61 g
Zinc (Zn):~
Cholesterol:49.02 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:31.32 g
Dietary Fiber:2.58 g
Sugars Total:4.54 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:22.08 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:6.79 g
Saturated fatty acids:2.79 g
Monounsaturated fatty acids:2.58 g
Polyunsaturated fatty acids:0.90 g
Trans fatty acids:0.18 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.07 g
Caffeine:~
Theobromine:~
Product Type:STOUFFER'S
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:8 / 10
Shorter URL for this page:http://calobonga.com/_4ZK
Did you know?...Coffee consumption in Scandinavian countries is more than 12kg (26lb) per capita.
Related: STOUFFER'S LEAN CUISINE Spaghetti with Meatballs and Sauce, frozen entree
STOUFFER'S LEAN CUISINE Chicken and Vegetables with Vermicelli, frozen entree
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular