Live queries:
Rockstar - 2 results
Corn Flakes - 8 results
Chocolate Chips - 2 results

STOUFFER'S LEAN CUISINE Chicken and Vegetables with Vermicelli, frozen entree

232 calories in 1 serving

Calories in STOUFFER'S LEAN CUISINE Chicken and Vegetables with Vermicelli, frozen entree
STOUFFER'S LEAN CUISINE Chicken and Vegetables with Vermicelli, frozen entree Suggest a better name
232 calories in 1 serving
1 serving = 297g ≈ 0.655lb ≈ 10.48oz
0.78 calories / gram
4 Weight Watchers points
  Need a good lawyer?

Calorie Sources:46% carbohydrates; 34% proteins; 20% fats
Fats:5.05 g (45 calories, 2% by weight)
Carbohydrates:26.46 g (106 calories, 9% by weight)
Proteins:19.84 g (79 calories, 7% by weight)
Alcohol:~
Water:242.08 g (82% by weight)
Fat Composition:40% saturated; 38% monounsaturated; 23% polyunsaturated
Trans Fat :89.10 mg
Dietary Fiber:3.86 g (1% by weight)
Cholesterol:29.70 mg
Caffeine:~
Serving Sizes: 100 g
1 serving
Manufacturer Name:Nestle USA, Inc. « Brand name foods
Food Group:Meals, Entrees, and Sidedishes
USDA #:22577
Related Foods: Calories in Arrowhead
Calories in Chanterelle Mushrooms
Calories in Chicken Heart
Calories in Chicken Liver Pate
Calories in Cucumber
Calories in Garlic
Calories in Lambsquarters
Calories in Lean Ground Beef
Vitamin A:1568 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:267.30 mcg
Vitamin B-2:237.60 mcg
Vitamin B-3:6.62 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:2.67 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.16 g
Copper (Cu):~
Fluoride (F):~
Iron (Fe):1.43 mg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):0.69 g
Selenium (Se):~
Sodium (Na):0.63 g
Zinc (Zn):~
Cholesterol:29.70 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.46 g
Dietary Fiber:3.86 g
Sugars Total:4.45 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:19.84 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.05 g
Saturated fatty acids:1.87 g
Monounsaturated fatty acids:1.78 g
Polyunsaturated fatty acids:1.07 g
Trans fatty acids:89.10 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.56 g
Caffeine:~
Theobromine:~
Product Type:STOUFFER'S
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_2zx
Did you know?...For fluffier, whiter rice, add one teaspoon of lemon juice per litre (quart) of water.
Related: STOUFFER'S LEAN CUISINE Swedish Meatballs with Pasta, frozen entree
STOUFFER'S LEAN CUISINE Spaghetti with Meat Sauce, frozen entree
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular