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LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix

259 calories in 1 serving

LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix Suggest a better name
Weight Loss Rating:
Total Calories:259 calories in 1 serving
Serving Weight:1 serving = 62g ≈ 0.137lb ≈ 2.19oz
Caloric Density:4.18 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:60% carbohydrates; 25% fats; 15% proteins
Fats:7.32 g (66 calories, 12% by weight)
Carbohydrates:38.69 g (155 calories, 62% by weight)
Proteins:9.61 g (38 calories, 16% by weight)
Alcohol:~
Water:3.04 g (5% by weight)
Fat Composition:47% saturated; 40% monounsaturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:69.44 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 package
1 serving
Food Group:Meals, Entrees, and Sidedishes
USDA #:22702
Related Foods: Applesauce, canned, unsweetened, with added ascorbic acid
Calories in Chicken Egg Roll
Calories in Egg And Cheese Sandwich
Calories in Egg Substitute
Calories in Goose Egg
Calories in Pasta Sauce
Calories in Tomato Sauce
Calories in Turkey Egg
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):78.74 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):1.87 mg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):~
Selenium (Se):~
Sodium (Na):1.10 g
Zinc (Zn):~
Cholesterol:69.44 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:38.69 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.61 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:7.32 g
Saturated fatty acids:2.83 g
Monounsaturated fatty acids:2.39 g
Polyunsaturated fatty acids:0.77 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:37.20 mg
Decanoic/Capric [10:0]:86.80 mg
Dodecanoic/Lauric [12:0]:99.20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.33 g
Pentadecanoic [15:0]:31 mg
Hexadecanoic/Palmitic [16:0]:1.51 g
Heptadecanoic/Margaric [17:0]:18.60 mg
Octadecanoic/Stearic [18:0]:0.65 g
Eicosanoic/Arachidic [20:0]:6.20 mg
Docosanoic/Behenic [22:0]:6.20 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:18.60 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:99.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:6.20 mg
Octadecenoic/Oleic [18:1]:2.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:12.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.67 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:43.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:3.10 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:24.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.35 g
Caffeine:~
Theobromine:~
Product Type:LIPTON
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_1RA
Did you know?...Do not use metal bowls when mixing salads. Use wooden, glass or china.
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