STAGG Classic Chili with Beans, canned entree

324 calories in 1 cup

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STAGG Classic Chili with Beans, canned entree Suggest a better name
Weight Loss Rating:
Total Calories:324 calories in 1 cup
Serving Weight:1 cup = 247g ≈ 0.545lb ≈ 8.71oz
Caloric Density:1.31 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:44% fats; 35% carbohydrates; 21% proteins
Fats:16.33 g (147 calories, 7% by weight)
Carbohydrates:29.22 g (117 calories, 12% by weight)
Proteins:17.22 g (69 calories, 7% by weight)
Alcohol:~
Water:180.90 g (73% by weight)
Fat Composition:47% monounsaturated; 46% saturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:7.41 g (3% by weight)
Cholesterol:41.99 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 serving
Food Group:Meals, Entrees, and Sidedishes
USDA #:22716
Related Foods: Calories in Beans And Cheese Burrito
Calories in Beans And Meat Burrito
Beans, snap, green, canned, no salt added, solids and liquids
Calories in Canned Chicken Broth
Calories in Fava Beans
Calories in Snap Beans
Calories in Sprouted Soybeans
Calories in Syrup Canned Grapes
Vitamin A:1161 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:2.47 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):91.39 mg
Copper (Cu):247 mcg
Fluoride (F):~
Iron (Fe):3.95 mg
Magnesium (Mg):64.22 mg
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):0.79 g
Selenium (Se):~
Sodium (Na):0.82 g
Zinc (Zn):2.72 mg
Cholesterol:41.99 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:29.22 g
Dietary Fiber:7.41 g
Sugars Total:7.14 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:17.22 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:16.33 g
Saturated fatty acids:6.69 g
Monounsaturated fatty acids:6.89 g
Polyunsaturated fatty acids:1.11 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.42 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.73 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.47 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.52 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.40 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.72 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.40 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.10 g
Caffeine:~
Theobromine:~
Product Type:STAGG
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:6 / 10
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Did you know?...Stuff a miniature marshmallow in the bottom of a sugar cone to prevent ice cream drips.
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