HORMEL Roast Beef Hash, canned entree

385 calories in 1 serving

Live queries:

Calories in HORMEL Roast Beef Hash, canned entree
HORMEL Roast Beef Hash, canned entree Suggest a better name
385 calories in 1 serving
1 serving = 236g ≈ 0.520lb ≈ 8.32oz
1.63 calories / gram
9 Weight Watchers points
  Need a good lawyer?

Calorie Sources:55% fats; 24% carbohydrates; 22% proteins
Fats:23.65 g (213 calories, 10% by weight)
Carbohydrates:22.92 g (92 calories, 10% by weight)
Proteins:21.31 g (85 calories, 9% by weight)
Alcohol:~
Water:165.53 g (70% by weight)
Fat Composition:52% monounsaturated; 45% saturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:3.54 g (2% by weight)
Cholesterol:73.16 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 serving
Food Group:Meals, Entrees, and Sidedishes
USDA #:22721
Related Foods: Calories in Beef Sticks
Calories in Beef Tongue
Calories in Brisket
Calories in Canned Blueberries
Calories in Canned Grapes
Calories in Eye Of Round
Calories in Ground Beef
Calories in Roast Beef
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:1.89 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):42.48 mg
Copper (Cu):236 mcg
Fluoride (F):~
Iron (Fe):2.36 mg
Magnesium (Mg):33.04 mg
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):0.43 g
Selenium (Se):~
Sodium (Na):0.79 g
Zinc (Zn):3.30 mg
Cholesterol:73.16 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.92 g
Dietary Fiber:3.54 g
Sugars Total:0.59 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:21.31 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:23.65 g
Saturated fatty acids:9.91 g
Monounsaturated fatty acids:11.28 g
Polyunsaturated fatty acids:0.64 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.68 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.55 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.78 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.01 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10.24 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.57 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.07 g
Caffeine:~
Theobromine:~
Product Type:HORMEL
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3y3
Did you know?...Strawberries are a member of the Rose family.
Related: HORMEL Vegetarian Chili with Beans, canned entree
Tortellini
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular