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Tortellini Nutrition Facts

249 calories in 0.8 cup

Tortellini, pasta with cheese filling
Weight Loss Rating:
Total Calories:249 calories in Tortellini, 0.8 cup
Serving Weight:0.8 cup = 81g ≈ 0.179lb ≈ 2.86oz
Caloric Density:3.07 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:61% carbohydrates; 21% fats; 18% proteins
Fats:5.86 g (53 calories, 7% by weight)
Carbohydrates:38.07 g (152 calories, 47% by weight)
Proteins:10.94 g (44 calories, 14% by weight)
Alcohol:~
Water:24.70 g (31% by weight)
Fat Composition:59% saturated; 34% monounsaturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:1.54 g (2% by weight)
Cholesterol:34.02 mg
Caffeine:~
Serving Sizes: 100 g
0.8 cup
Food Group:Meals, Entrees, and Sidedishes
USDA #:22901
Related: HORMEL Roast Beef Hash, canned entree
Pepperoni Pizza
Vitamin A:116 IU
Retinol:29.97 mcg
Retinol Activity Equivalent:30.78 mcg
α-Carotene:~
β-Carotene:8.91 mcg
β-Cryptoxanthin:0.81 mcg
Lycopene:~
Lutein + Zeaxanthin:25.92 mcg
Vitamin B-1:251.10 mcg
Vitamin B-2:251.10 mcg
Vitamin B-3:2.18 mg
Vitamin B-5:~
Vitamin B-6:32.40 mcg
Vitamin B-9:59.94 mcg
Food folate:9.72 mcg
Dietary Folate Equivalent:94.77 mcg
Folic acid:50.22 mcg
Vitamin B-12:0.13 mcg
Added Vitamin B-12:~
Choline:4.37 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:129.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.05 mcg
Calcium (Ca):0.12 g
Copper (Cu):64.80 mcg
Fluoride (F):~
Iron (Fe):1.21 mg
Magnesium (Mg):17.01 mg
Manganese (Mn):~
Phosphorus (P):0.17 g
Potassium (K):72.09 mg
Selenium (Se):19.36 mcg
Sodium (Na):0.28 g
Zinc (Zn):826.20 mcg
Cholesterol:34.02 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:38.07 g
Dietary Fiber:1.54 g
Sugars Total:0.77 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.94 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.86 g
Saturated fatty acids:2.92 g
Monounsaturated fatty acids:1.67 g
Polyunsaturated fatty acids:0.37 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.21 g
Hexanoic/Caproic [6:0]:64.80 mg
Octanoic/Caprylic [8:0]:40.50 mg
Decanoic/Capric [10:0]:97.20 mg
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.48 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.32 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.43 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.47 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:810 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.30 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:64.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:3.24 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:810 mcg
Ash:1.43 g
Caffeine:~
Theobromine:~
Product Type:Tortellini
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1ft
Did you know?...The English word "sugar" may ultimately originate from the Sanskrit word sharkara or ?arkar?, which means "sugar" or "pebble". It probably came to English by way of the French, Spanish and/or Italians who derived their word for sugar from the Arabic al sukkar (whence the Portuguese word a?ucar, the Spanish word az?car, the Italian word zucchero, the Old French word zuchre and the contemporary French word sucre).
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