Tortellini Nutrition Facts

249 calories in 0.8 cup

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Tortellini, pasta with cheese filling
Weight Loss Rating:
Total Calories:249 calories in Tortellini, 0.8 cup
Serving Weight:0.8 cup = 81g ≈ 0.179lb ≈ 2.86oz
Caloric Density:3.07 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:61% carbohydrates; 21% fats; 18% proteins
Fats:5.86 g (53 calories, 7% by weight)
Carbohydrates:38.07 g (152 calories, 47% by weight)
Proteins:10.94 g (44 calories, 14% by weight)
Alcohol:~
Water:24.70 g (31% by weight)
Fat Composition:59% saturated; 34% monounsaturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:1.54 g (2% by weight)
Cholesterol:34.02 mg
Caffeine:~
Serving Sizes: 100 g
0.8 cup
Food Group:Meals, Entrees, and Sidedishes
USDA #:22901
Related: HORMEL Roast Beef Hash, canned entree
Pepperoni Pizza
Vitamin A:116 IU
Retinol:29.97 mcg
Retinol Activity Equivalent:30.78 mcg
α-Carotene:~
β-Carotene:8.91 mcg
β-Cryptoxanthin:0.81 mcg
Lycopene:~
Lutein + Zeaxanthin:25.92 mcg
Vitamin B-1:251.10 mcg
Vitamin B-2:251.10 mcg
Vitamin B-3:2.18 mg
Vitamin B-5:~
Vitamin B-6:32.40 mcg
Vitamin B-9:59.94 mcg
Food folate:9.72 mcg
Dietary Folate Equivalent:94.77 mcg
Folic acid:50.22 mcg
Vitamin B-12:0.13 mcg
Added Vitamin B-12:~
Choline:4.37 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:129.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.05 mcg
Calcium (Ca):0.12 g
Copper (Cu):64.80 mcg
Fluoride (F):~
Iron (Fe):1.21 mg
Magnesium (Mg):17.01 mg
Manganese (Mn):~
Phosphorus (P):0.17 g
Potassium (K):72.09 mg
Selenium (Se):19.36 mcg
Sodium (Na):0.28 g
Zinc (Zn):826.20 mcg
Cholesterol:34.02 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:38.07 g
Dietary Fiber:1.54 g
Sugars Total:0.77 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.94 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.86 g
Saturated fatty acids:2.92 g
Monounsaturated fatty acids:1.67 g
Polyunsaturated fatty acids:0.37 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.21 g
Hexanoic/Caproic [6:0]:64.80 mg
Octanoic/Caprylic [8:0]:40.50 mg
Decanoic/Capric [10:0]:97.20 mg
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.48 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.32 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.43 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.47 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:810 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.30 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:64.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:3.24 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:810 mcg
Ash:1.43 g
Caffeine:~
Theobromine:~
Product Type:Tortellini
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1ft
Did you know?...If you prefer metal skewers, which have a long life, use square or twisted types, which will hold the food better than round ones.
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