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Pepperoni Pizza Nutrition Facts

296 calories in 100 g

Calories in Pepperoni Pizza
Pizza, pepperoni topping, regular crust, frozen, cooked
296 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.96 calories / gram
7 Weight Watchers points
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Calorie Sources:46% fats; 39% carbohydrates; 15% proteins
Fats:15.20 g (137 calories, 15% by weight)
Carbohydrates:28.51 g (114 calories, 29% by weight)
Proteins:11.21 g (45 calories, 11% by weight)
Alcohol:~
Water:42.44 g (42% by weight)
Fat Composition:49% monounsaturated; 34% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:2.20 g (2% by weight)
Cholesterol:15 mg
Caffeine:~
Serving Sizes: 100 g
1 serving
1 pizza
Food Group:Fast Foods
USDA #:22903
Tags: peperoni; pepperoni; pepperoni pizza; pizza;
Related Foods: Calories in Cheese Pizza
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
Calories in Frozen Pizza
Calories in Meat And Vegetable Pizza
Calories in Pepperoni
Calories in Pizza
Calories in Pizza Sauce
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:220 mcg
Vitamin B-2:230 mcg
Vitamin B-3:2.47 mg
Vitamin B-5:270 mcg
Vitamin B-6:90 mcg
Vitamin B-9:47 mcg
Food folate:47 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.57 mcg
Added Vitamin B-12:~
Choline:26.30 mg
Vitamin C:1.90 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.15 g
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):2.41 mg
Magnesium (Mg):24 mg
Manganese (Mn):310 mcg
Phosphorus (P):0.21 g
Potassium (K):0.20 g
Selenium (Se):19.60 mcg
Sodium (Na):0.62 g
Zinc (Zn):1.48 mg
Cholesterol:15 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:28.51 g
Dietary Fiber:2.20 g
Sugars Total:~
Fructose:1.06 g
Galactose:~
Glucose/Dextrose:1.59 g
Lactose:0.23 g
Maltose:0.75 g
Sucrose:0.34 g
Starch:21.04 g
Proteins Total:11.21 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:19.80 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:15.20 g
Saturated fatty acids:4.79 g
Monounsaturated fatty acids:6.86 g
Polyunsaturated fatty acids:2.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.39 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.72 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.60 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.25 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.60 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.63 g
Caffeine:~
Theobromine:~
Product Type:Pepperoni
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_7v
Did you know?...Eggs age more in one day at room temperature than in one week in the refrigerator.
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