Calories in Chicken Pot Pie

Calorie Counter » Foods » Meals, Entrees, and Sidedishes » Calories in Chicken Pot Pie
Live queries: Calories in Egg Hard Boiled - 1 result Pheasant - 5 results Green Pea Soup - 4 results Baby Carrots - 5 results	Chicken Pot Pie Nutrition Facts 214 calories in 100 g Search for foods...

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Chicken pot pie, frozen entree, prepared
	3 1
	214 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	2.14 calories / gram
	5 Weight Watchers points


	Need a good lawyer?

Calorie Sources:	46% fats; 43% carbohydrates; 11% proteins
Fats:	10.83 g (97 calories, 11% by weight)
Carbohydrates:	23.03 g (92 calories, 23% by weight)
Proteins:	6.08 g (24 calories, 6% by weight)
Alcohol:	~
Water:	58.68 g (59% by weight)

Fat Composition:	43% monounsaturated; 42% saturated; 16% polyunsaturated
Trans Fat :	~
Dietary Fiber:	1.20 g (1% by weight)
Cholesterol:	24 mg
Caffeine:	~

Serving Sizes:	100 g 1 pie (average weight of prepared pie)

Food Group:	Meals, Entrees, and Sidedishes
USDA #:	22906

Related Foods:	Calories in Chicken Capons Chicken, broilers or fryers, meat and skin, cooked, roasted Calories in Coconut Custard Pie Calories in Dutch Apple Pie Oven-roasted chicken breast roll Pie, apple, commercially prepared, unenriched flour Pie, blueberry, commercially prepared Pie, cherry, commercially prepared

Calories in Chicken Pot Pie
Powered by USDA Calorie Counter SR 22.

Vitamin A:	1053 IU
Retinol:	4 mcg
Retinol Activity Equivalent:	55 mcg
α-Carotene:	230 mcg
β-Carotene:	500 mcg
β-Cryptoxanthin:	12 mcg
Lycopene:	~
Lutein + Zeaxanthin:	48 mcg

Vitamin B-1:	230 mcg
Vitamin B-2:	110 mcg
Vitamin B-3:	2.23 mg
Vitamin B-5:	470 mcg
Vitamin B-6:	120 mcg
Vitamin B-9:	35 mcg
Food folate:	12 mcg
Dietary Folate Equivalent:	50 mcg
Folic acid:	22 mcg
Vitamin B-12:	0.32 mcg
Added Vitamin B-12:	~
Choline:	18.40 mg

Vitamin C:	300 mcg

Vitamin D:	4
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	0.10 mcg

Vitamin E:	160 mcg
Added α-Tocopherol:	~
β-Tocopherol:	30 mcg
δ-Tocopherol:	20 mcg
γ-Tocopherol:	330 mcg

Vitamin K:	1.60 mcg

Calories in Chicken Pot Pie
Powered by USDA Calorie Counter SR 22.

Calcium (Ca):	29 mg
Copper (Cu):	30 mcg
Fluoride (F):	~
Iron (Fe):	1.10 mg
Magnesium (Mg):	14 mg
Manganese (Mn):	220 mcg
Phosphorus (P):	82 mg
Potassium (K):	0.12 g
Selenium (Se):	7.10 mcg
Sodium (Na):	0.38 g
Zinc (Zn):	560 mcg

Calories in Chicken Pot Pie
Powered by USDA Calorie Counter SR 22.

Cholesterol:	24 mg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Chicken Pot Pie
Powered by USDA Calorie Counter SR 22.

Carbohydrates Total:	23.03 g

Dietary Fiber:	1.20 g

Sugars Total:	3.81 g
Fructose:	0.10 g
Galactose:	~
Glucose/Dextrose:	0.75 g
Lactose:	0.69 g
Maltose:	1.83 g
Sucrose:	0.44 g

Starch:	14.80 g

Calories in Chicken Pot Pie
Powered by USDA Calorie Counter SR 22.

Essential amino acids
Proteins Total:	6.08 g

Phenylalanine:	0.24 g
Leucine:	0.41 g
Methionine:	90 mg
Lysine:	0.31 g
Isoleucine:	0.22 g
Valine:	0.25 g
Threonine:	0.21 g
Tryptophan:	70 mg
Histidine:	0.16 g
Arginine:	0.30 g

Non-essential amino acids
Alanine:	0.27 g
Aspartic acid:	0.42 g
Betaine:	15.70 mg
Cystine:	80 mg
Glutamic acid:	1.31 g
Glycine:	0.23 g
Hydroxyproline:	~
Proline:	0.53 g
Serine:	0.24 g
Tyrosine:	0.17 g

Calories in Chicken Pot Pie
Powered by USDA Calorie Counter SR 22.

Saturated fatty acids
Fats Total:	10.83 g

Saturated fatty acids:	3.61 g
Monounsaturated fatty acids:	3.70 g
Polyunsaturated fatty acids:	1.38 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	8 mg
Decanoic/Capric [10:0]:	20 mg
Dodecanoic/Lauric [12:0]:	20 mg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	0.18 g
Pentadecanoic [15:0]:	10 mg
Hexadecanoic/Palmitic [16:0]:	2.20 g
Heptadecanoic/Margaric [17:0]:	30 mg
Octadecanoic/Stearic [18:0]:	1.11 g
Eicosanoic/Arachidic [20:0]:	10 mg
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	8 mg
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	0.27 g
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	20 mg
Octadecenoic/Oleic [18:1]:	3.33 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	60 mg
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	1.25 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	60 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	10 mg
Eicosadienoic [20:2 Ω-6 c,c]:	30 mg
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	10 mg
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Chicken Pot Pie
Powered by USDA Calorie Counter SR 22.

Ash:	1.37 g
Caffeine:	~
Theobromine:	~

Product Type:	Chicken

Weight Watchers Points:	5 point(s)

Atkins Diet (Induction) Rating:	4 / 10
Atkins Diet (Maintanence) Rating:	7 / 10
Zone Diet Rating:	5 / 10

Shorter URL for this page:	http://calobonga.com/_192

Did you know?...	A tongue is the fastest healing part of the body.

Related:	Stew Pasta With Meatballs

See also:	BMI Calculator
	Calorie Counter
	Advanced Calorie Counter
	Calobonga's Most Popular

Calories in Chicken Pot Pie
Powered by USDA Calorie Counter SR 22.

Chicken Pot Pie Nutrition Facts

214 calories in 100 g