Live queries:

Lasagna, Cheese, frozen, prepared

37 calories in 1 oz

Calories in Lasagna, Cheese, frozen, prepared
Lasagna, Cheese, frozen, prepared Suggest a better name
37 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
1.30 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:43% carbohydrates; 37% fats; 20% proteins
Fats:1.51 g (14 calories, 5% by weight)
Carbohydrates:3.92 g (16 calories, 14% by weight)
Proteins:1.85 g (7 calories, 7% by weight)
Alcohol:~
Water:20.63 g (73% by weight)
Fat Composition:45% saturated; 33% monounsaturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:0.48 g (2% by weight)
Cholesterol:3.69 mg
Caffeine:~
Serving Sizes: 100 g
1 serving
1 oz
Food Group:Meals, Entrees, and Sidedishes
USDA #:22910
Related Foods: Calories in Blue Cheese
Calories in Cheddar Cheese
Calories in Cottage Cheese
Calories in Edam Cheese
Calories in Fontina Cheese
Calories in Gjetost Cheese
Calories in Queso Chihuahua
Calories in Swiss Cheese
Vitamin A:37 IU
Retinol:11.06 mcg
Retinol Activity Equivalent:11.06 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:31.19 mcg
Vitamin B-2:42.53 mcg
Vitamin B-3:385.56 mcg
Vitamin B-5:56.70 mcg
Vitamin B-6:17.01 mcg
Vitamin B-9:5.95 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.16 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:4.85 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:249.48 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.58 mcg
Calcium (Ca):31.47 mg
Copper (Cu):28.35 mcg
Fluoride (F):~
Iron (Fe):360.04 mcg
Magnesium (Mg):5.95 mg
Manganese (Mn):53.87 mcg
Phosphorus (P):30.33 mg
Potassium (K):51.60 mg
Selenium (Se):7.43 mcg
Sodium (Na):80.51 mg
Zinc (Zn):257.99 mcg
Cholesterol:3.69 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.92 g
Dietary Fiber:0.48 g
Sugars Total:1.20 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.85 g
Essential amino acids
Phenylalanine:79.38 mg
Leucine:0.15 g
Methionine:39.69 mg
Lysine:0.10 g
Isoleucine:56.70 mg
Valine:70.88 mg
Threonine:56.70 mg
Tryptophan:17.01 mg
Histidine:39.69 mg
Arginine:62.37 mg
Non-essential amino acids
Alanine:59.53 mg
Aspartic acid:0.16 g
Betaine:~
Cystine:28.35 mg
Glutamic acid:0.52 g
Glycine:42.53 mg
Hydroxyproline:~
Proline:0.62 g
Serine:0.11 g
Tyrosine:65.21 mg
Fats Total:1.51 g
Saturated fatty acids:0.60 g
Monounsaturated fatty acids:0.45 g
Polyunsaturated fatty acids:0.29 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:17.01 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.10 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.34 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:31.19 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.41 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.25 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:34.02 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.43 g
Caffeine:~
Theobromine:~
Product Type:Lasagna
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_194
Did you know?...When a person eats at least 1/2 a raw onion a day, their good type HDL cholesterol goes up an average of 30%. Onions increase circulation, lower blood pressure, and prevent blood clotting.
Related: Beef, corned beef hash, with potato, canned
Chili, no beans, canned entree
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular