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Pasta with tomato sauce, no meat, canned

189 calories in 1 serving

Pasta with tomato sauce, no meat, canned Suggest a better name
Weight Loss Rating:
Total Calories:189 calories in 1 serving
Serving Weight:1 serving = 252g ≈ 0.556lb ≈ 8.89oz
Caloric Density:0.75 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:77% carbohydrates; 13% proteins; 9% fats
Fats:1.94 g (17 calories, 1% by weight)
Carbohydrates:36.69 g (147 calories, 15% by weight)
Proteins:6.40 g (26 calories, 3% by weight)
Alcohol:~
Water:203.97 g (81% by weight)
Fat Composition:40% polyunsaturated; 34% saturated; 26% monounsaturated
Trans Fat :~
Dietary Fiber:3.28 g (1% by weight)
Cholesterol:2.52 mg
Caffeine:~
Serving Sizes: 100 g
1 serving
Footnotes: Mean of fortified and unfortified products. Values range from 12.8 mg (unfortified) to 119 mg (fortified at 30% DV per serving)Mean of fortified and unfortified products. Values range from 0.0 mcg (unfortified) to 1 mcg (fortified)Mean of fortified and unfortified products. Values range from 0 IU (unfortified) to 40 IU (fortified at 25% DV per serving)
Food Group:Meals, Entrees, and Sidedishes
USDA #:22914
Related Foods: Applesauce, canned, unsweetened, with added ascorbic acid
Calories in Barbecue Sauce
Calories in Canned Blueberries
Calories in Corn Pasta
Calories in Homemade Pasta
Calories in Pasta Sauce
Calories in Plum Sauce
Calories in Salted Tomato Juice
Vitamin A:829 IU
Retinol:5.04 mcg
Retinol Activity Equivalent:45.36 mcg
α-Carotene:~
β-Carotene:466.20 mcg
β-Cryptoxanthin:40.32 mcg
Lycopene:23.07 mg
Lutein + Zeaxanthin:70.56 mcg
Vitamin B-1:302.40 mcg
Vitamin B-2:226.80 mcg
Vitamin B-3:4.03 mg
Vitamin B-5:630 mcg
Vitamin B-6:126 mcg
Vitamin B-9:75.60 mcg
Food folate:17.64 mcg
Dietary Folate Equivalent:113.40 mcg
Folic acid:55.44 mcg
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:24.70 mg
Vitamin C:11.59 mg
Vitamin D:18
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.50 mcg
Vitamin E:2.34 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.76 mcg
Calcium (Ca):78.12 mg
Copper (Cu):201.60 mcg
Fluoride (F):~
Iron (Fe):3.91 mg
Magnesium (Mg):35.28 mg
Manganese (Mn):378 mcg
Phosphorus (P):7.56 mg
Potassium (K):0.29 g
Selenium (Se):22.68 mcg
Sodium (Na):0.87 g
Zinc (Zn):932.40 mcg
Cholesterol:2.52 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:36.69 g
Dietary Fiber:3.28 g
Sugars Total:12.37 g
Fructose:5.62 g
Galactose:~
Glucose/Dextrose:5.57 g
Lactose:0.53 g
Maltose:0.66 g
Sucrose:~
Starch:19.15 g
Proteins Total:6.40 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.94 g
Saturated fatty acids:0.58 g
Monounsaturated fatty acids:0.45 g
Polyunsaturated fatty acids:0.68 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:7.56 mg
Dodecanoic/Lauric [12:0]:12.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:50.40 mg
Pentadecanoic [15:0]:7.56 mg
Hexadecanoic/Palmitic [16:0]:0.35 g
Heptadecanoic/Margaric [17:0]:7.56 mg
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:12.60 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:7.56 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:17.64 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:20.16 mg
Octadecenoic/Oleic [18:1]:0.38 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10.08 mg
Docosenoic/Erucic [22:1]:5.04 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.63 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:5.04 mg
Eicosatrienoic [20:3]:2.52 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.00 g
Caffeine:~
Theobromine:~
Product Type:Pasta
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1EU
Did you know?...Studies have found that hydrogenated fats made from vegetable oils block the use of essential fatty acids, which could contribute to sexual dysfunction, increased blood cholesterol and negatively affect the immune system.
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