Lasagna with meat & sauce, frozen entree

377 calories in 1 serving

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Calories in Lasagna with meat & sauce, frozen entree
Lasagna with meat & sauce, frozen entree Suggest a better name
377 calories in 1 serving
1 serving = 297g ≈ 0.655lb ≈ 10.48oz
1.27 calories / gram
8 Weight Watchers points
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Calorie Sources:41% carbohydrates; 33% fats; 26% proteins
Fats:14.05 g (126 calories, 5% by weight)
Carbohydrates:38.22 g (153 calories, 13% by weight)
Proteins:24.53 g (98 calories, 8% by weight)
Alcohol:~
Water:215.98 g (73% by weight)
Fat Composition:51% saturated; 41% monounsaturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:3.56 g (1% by weight)
Cholesterol:44.55 mg
Caffeine:~
Serving Sizes: 100 g
1 serving
Food Group:Meals, Entrees, and Sidedishes
USDA #:22916
Tags: lasagna;
Related Foods: Lasagna with meat & sauce, low-fat, frozen entree
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:148.50 mcg
Vitamin B-2:415.80 mcg
Vitamin B-3:3.80 mg
Vitamin B-5:297 mcg
Vitamin B-6:207.90 mcg
Vitamin B-9:41.58 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:2.20 mcg
Added Vitamin B-12:~
Choline:50.49 mg
Vitamin C:63.85 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.30 g
Copper (Cu):1.25 mg
Fluoride (F):~
Iron (Fe):2.52 mg
Magnesium (Mg):56.43 mg
Manganese (Mn):475.20 mcg
Phosphorus (P):0.22 g
Potassium (K):0.47 g
Selenium (Se):48.41 mcg
Sodium (Na):0.83 g
Zinc (Zn):2.97 mg
Cholesterol:44.55 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:38.22 g
Dietary Fiber:3.56 g
Sugars Total:6.33 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:24.92 g
Proteins Total:24.53 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:18.12 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:14.05 g
Saturated fatty acids:6.65 g
Monounsaturated fatty acids:5.29 g
Polyunsaturated fatty acids:0.98 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:23.76 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.21 g
Tridecanoic [13:0]:8.91 mg
Tetradecanoic/Myristic [14:0]:0.80 g
Pentadecanoic [15:0]:89.10 mg
Hexadecanoic/Palmitic [16:0]:3.45 g
Heptadecanoic/Margaric [17:0]:0.12 g
Octadecanoic/Stearic [18:0]:1.72 g
Eicosanoic/Arachidic [20:0]:29.70 mg
Docosanoic/Behenic [22:0]:14.85 mg
Tetracosanoic/Lignoceric [24:0]:26.73 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:0.12 g
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.36 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:89.10 mg
Octadecenoic/Oleic [18:1]:4.57 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:89.10 mg
Docosenoic/Erucic [22:1]:5.94 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.86 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:89.10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:17.82 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.22 g
Caffeine:~
Theobromine:~
Product Type:Lasagna
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:9 / 10
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