Burrito, beef and bean, frozen

239 calories in 100 g

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Calories in Burrito, beef and bean, frozen
Burrito, beef and bean, frozen Suggest a better name
239 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.39 calories / gram
5 Weight Watchers points
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Calorie Sources:52% carbohydrates; 36% fats; 12% proteins
Fats:9.61 g (86 calories, 10% by weight)
Carbohydrates:30.84 g (123 calories, 31% by weight)
Proteins:7.26 g (29 calories, 7% by weight)
Alcohol:~
Water:50.48 g (50% by weight)
Fat Composition:47% monounsaturated; 36% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:4.20 g (4% by weight)
Cholesterol:8 mg
Caffeine:~
Serving Sizes: 100 g
1 burrito frozen
1 oz
Food Group:Meals, Entrees, and Sidedishes
USDA #:22917
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Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
Calories in Bottom Sirloin
Calories in Jerky
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Calories in Point Half
Vitamin A:212 IU
Retinol:~
Retinol Activity Equivalent:11 mcg
α-Carotene:~
β-Carotene:117 mcg
β-Cryptoxanthin:21 mcg
Lycopene:2.53 mg
Lutein + Zeaxanthin:52 mcg
Vitamin B-1:390 mcg
Vitamin B-2:230 mcg
Vitamin B-3:2.88 mg
Vitamin B-5:8 mcg
Vitamin B-6:90 mcg
Vitamin B-9:80 mcg
Food folate:17 mcg
Dietary Folate Equivalent:123 mcg
Folic acid:62 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:22.50 mg
Vitamin C:800 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:640 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:6.80 mcg
Calcium (Ca):34 mg
Copper (Cu):210 mcg
Fluoride (F):~
Iron (Fe):2.96 mg
Magnesium (Mg):32 mg
Manganese (Mn):480 mcg
Phosphorus (P):72 mg
Potassium (K):0.22 g
Selenium (Se):10.70 mcg
Sodium (Na):0.59 g
Zinc (Zn):990 mcg
Cholesterol:8 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:30.84 g
Dietary Fiber:4.20 g
Sugars Total:3.53 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:4.57 g
Proteins Total:7.26 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:9.61 g
Saturated fatty acids:2.94 g
Monounsaturated fatty acids:3.78 g
Polyunsaturated fatty acids:1.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.19 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.77 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.97 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.28 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.50 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.19 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.15 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.81 g
Caffeine:~
Theobromine:~
Product Type:Burrito
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:5 / 10
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Did you know?...The world population of chickens is about equal to the number of people.
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