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Burrito, beef and bean, frozen

239 calories in 100 g

Calories in Burrito, beef and bean, frozen
Burrito, beef and bean, frozen Suggest a better name
239 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.39 calories / gram
5 Weight Watchers points
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Calorie Sources:52% carbohydrates; 36% fats; 12% proteins
Fats:9.61 g (86 calories, 10% by weight)
Carbohydrates:30.84 g (123 calories, 31% by weight)
Proteins:7.26 g (29 calories, 7% by weight)
Alcohol:~
Water:50.48 g (50% by weight)
Fat Composition:47% monounsaturated; 36% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:4.20 g (4% by weight)
Cholesterol:8 mg
Caffeine:~
Serving Sizes: 100 g
1 burrito frozen
1 oz
Food Group:Meals, Entrees, and Sidedishes
USDA #:22917
Related Foods: Calories in Beef Tenderloin Steak
Calories in Beef Tongue
Beef, cured, corned beef, brisket, raw
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
Calories in Bottom Sirloin
Calories in Jerky
Calories in Lean Ground Beef
Calories in Point Half
Vitamin A:212 IU
Retinol:~
Retinol Activity Equivalent:11 mcg
α-Carotene:~
β-Carotene:117 mcg
β-Cryptoxanthin:21 mcg
Lycopene:2.53 mg
Lutein + Zeaxanthin:52 mcg
Vitamin B-1:390 mcg
Vitamin B-2:230 mcg
Vitamin B-3:2.88 mg
Vitamin B-5:8 mcg
Vitamin B-6:90 mcg
Vitamin B-9:80 mcg
Food folate:17 mcg
Dietary Folate Equivalent:123 mcg
Folic acid:62 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:22.50 mg
Vitamin C:800 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:640 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:6.80 mcg
Calcium (Ca):34 mg
Copper (Cu):210 mcg
Fluoride (F):~
Iron (Fe):2.96 mg
Magnesium (Mg):32 mg
Manganese (Mn):480 mcg
Phosphorus (P):72 mg
Potassium (K):0.22 g
Selenium (Se):10.70 mcg
Sodium (Na):0.59 g
Zinc (Zn):990 mcg
Cholesterol:8 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:30.84 g
Dietary Fiber:4.20 g
Sugars Total:3.53 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:4.57 g
Proteins Total:7.26 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:9.61 g
Saturated fatty acids:2.94 g
Monounsaturated fatty acids:3.78 g
Polyunsaturated fatty acids:1.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.19 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.77 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.97 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.28 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.50 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.19 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.15 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.81 g
Caffeine:~
Theobromine:~
Product Type:Burrito
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_1Fo
Did you know?...The egg shell may have as many as 17,000 tiny pores over its surface. Through them, the egg can absorb flavors and odors. Storing them in their cartons helps keep them fresh.
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