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Burrito, bean and cheese, frozen

302 calories in 1 burrito

Calories in Burrito, bean and cheese, frozen
Burrito, bean and cheese, frozen Suggest a better name
302 calories in 1 burrito
1 burrito = 143g ≈ 0.315lb ≈ 5.04oz
2.11 calories / gram
6 Weight Watchers points
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Calorie Sources:61% carbohydrates; 25% fats; 13% proteins
Fats:8.49 g (76 calories, 6% by weight)
Carbohydrates:46.33 g (185 calories, 32% by weight)
Proteins:9.90 g (40 calories, 7% by weight)
Alcohol:~
Water:75.86 g (53% by weight)
Fat Composition:43% monounsaturated; 30% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:14.59 g (10% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 burrito
1 oz
Food Group:Meals, Entrees, and Sidedishes
USDA #:22918
Related Foods: Calories in American Cheese
Calories in Cottage Cheese
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Calories in Lowfat Cottage Cheese
Calories in Provolone Cheese
Calories in Queso Anejo
Calories in Yardlong Bean
Vitamin A:270 IU
Retinol:67.21 mcg
Retinol Activity Equivalent:70.07 mcg
α-Carotene:~
β-Carotene:25.74 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:17.16 mcg
Vitamin B-1:471.90 mcg
Vitamin B-2:200.20 mcg
Vitamin B-3:3.09 mg
Vitamin B-5:~
Vitamin B-6:114.40 mcg
Vitamin B-9:90.09 mcg
Food folate:11.44 mcg
Dietary Folate Equivalent:145.86 mcg
Folic acid:78.65 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:31.89 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:8.87 mcg
Calcium (Ca):60.06 mg
Copper (Cu):200.20 mcg
Fluoride (F):~
Iron (Fe):3.98 mg
Magnesium (Mg):37.18 mg
Manganese (Mn):514.80 mcg
Phosphorus (P):94.38 mg
Potassium (K):0.31 g
Selenium (Se):16.16 mcg
Sodium (Na):0.59 g
Zinc (Zn):972.40 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:46.33 g
Dietary Fiber:14.59 g
Sugars Total:2.02 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:1.52 g
Sucrose:0.50 g
Starch:7.84 g
Proteins Total:9.90 g
Essential amino acids
Phenylalanine:0.47 g
Leucine:0.67 g
Methionine:0.17 g
Lysine:0.31 g
Isoleucine:0.36 g
Valine:0.41 g
Threonine:0.27 g
Tryptophan:0.11 g
Histidine:0.21 g
Arginine:0.37 g
Non-essential amino acids
Alanine:0.30 g
Aspartic acid:0.47 g
Betaine:~
Cystine:0.16 g
Glutamic acid:2.85 g
Glycine:0.31 g
Hydroxyproline:~
Proline:1.02 g
Serine:0.47 g
Tyrosine:0.30 g
Fats Total:8.49 g
Saturated fatty acids:2.25 g
Monounsaturated fatty acids:3.23 g
Polyunsaturated fatty acids:2.06 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.14 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.33 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.76 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.23 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.83 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.21 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.42 g
Caffeine:~
Theobromine:~
Product Type:Burrito
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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