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Burrito, bean and cheese, microwaved

260 calories in 100 g

Calories in Burrito, bean and cheese, microwaved
Burrito, bean and cheese, microwaved Suggest a better name
260 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.60 calories / gram
5 Weight Watchers points
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Calorie Sources:62% carbohydrates; 25% fats; 13% proteins
Fats:7.17 g (65 calories, 7% by weight)
Carbohydrates:40.37 g (161 calories, 40% by weight)
Proteins:8.60 g (34 calories, 9% by weight)
Alcohol:~
Water:41.77 g (42% by weight)
Fat Composition:42% monounsaturated; 29% saturated; 28% polyunsaturated
Trans Fat :~
Dietary Fiber:10.40 g (10% by weight)
Cholesterol:3 mg
Caffeine:~
Serving Sizes: 100 g
1 burrito
1 oz
Food Group:Meals, Entrees, and Sidedishes
USDA #:22927
Related Foods: Calories in American Cold Pack Cheese
Calories in Beef Burrito
Calories in Broadbeans
Cheese food, pasteurized process, swiss
Calories in Fat Free Cream Cheese
Calories in Microwaved Peeled Apples
Calories in Monterey Cheese
Calories in Nonfat Cottage Cheese
Vitamin A:231 IU
Retinol:58 mcg
Retinol Activity Equivalent:60 mcg
α-Carotene:~
β-Carotene:22 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:15 mcg
Vitamin B-1:380 mcg
Vitamin B-2:190 mcg
Vitamin B-3:2.63 mg
Vitamin B-5:4 mcg
Vitamin B-6:100 mcg
Vitamin B-9:74 mcg
Food folate:13 mcg
Dietary Folate Equivalent:116 mcg
Folic acid:61 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:27.60 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:230 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3 mcg
Calcium (Ca):68 mg
Copper (Cu):270 mcg
Fluoride (F):~
Iron (Fe):3.61 mg
Magnesium (Mg):43 mg
Manganese (Mn):580 mcg
Phosphorus (P):78 mg
Potassium (K):0.27 g
Selenium (Se):14 mcg
Sodium (Na):0.64 g
Zinc (Zn):1.12 mg
Cholesterol:3 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:40.37 g
Dietary Fiber:10.40 g
Sugars Total:1.37 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:0.84 g
Sucrose:0.54 g
Starch:6.17 g
Proteins Total:8.60 g
Essential amino acids
Phenylalanine:0.42 g
Leucine:0.62 g
Methionine:0.15 g
Lysine:0.31 g
Isoleucine:0.33 g
Valine:0.38 g
Threonine:0.25 g
Tryptophan:0.10 g
Histidine:0.20 g
Arginine:0.34 g
Non-essential amino acids
Alanine:0.27 g
Aspartic acid:0.44 g
Betaine:29.50 mg
Cystine:0.14 g
Glutamic acid:2.52 g
Glycine:0.27 g
Hydroxyproline:~
Proline:0.90 g
Serine:0.43 g
Tyrosine:0.27 g
Fats Total:7.17 g
Saturated fatty acids:1.93 g
Monounsaturated fatty acids:2.78 g
Polyunsaturated fatty acids:1.85 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.14 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.68 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.78 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.64 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.21 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.09 g
Caffeine:~
Theobromine:~
Product Type:Burrito
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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Did you know?...The bright orange color of carrots tell you they're an excellent source of Vitamin A which is important for good eyesight, especially at night. Vitamin A helps your body fight infection, and keeps your skin and hair healthy.
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Burrito, beef and bean, microwaved
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