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Burrito, bean and cheese, microwaved

260 calories in 100 g

Calories in Burrito, bean and cheese, microwaved
Burrito, bean and cheese, microwaved Suggest a better name
260 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.60 calories / gram
5 Weight Watchers points
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Calorie Sources:62% carbohydrates; 25% fats; 13% proteins
Fats:7.17 g (65 calories, 7% by weight)
Carbohydrates:40.37 g (161 calories, 40% by weight)
Proteins:8.60 g (34 calories, 9% by weight)
Alcohol:~
Water:41.77 g (42% by weight)
Fat Composition:42% monounsaturated; 29% saturated; 28% polyunsaturated
Trans Fat :~
Dietary Fiber:10.40 g (10% by weight)
Cholesterol:3 mg
Caffeine:~
Serving Sizes: 100 g
1 burrito
1 oz
Food Group:Meals, Entrees, and Sidedishes
USDA #:22927
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Vitamin A:231 IU
Retinol:58 mcg
Retinol Activity Equivalent:60 mcg
α-Carotene:~
β-Carotene:22 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:15 mcg
Vitamin B-1:380 mcg
Vitamin B-2:190 mcg
Vitamin B-3:2.63 mg
Vitamin B-5:4 mcg
Vitamin B-6:100 mcg
Vitamin B-9:74 mcg
Food folate:13 mcg
Dietary Folate Equivalent:116 mcg
Folic acid:61 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:27.60 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:230 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3 mcg
Calcium (Ca):68 mg
Copper (Cu):270 mcg
Fluoride (F):~
Iron (Fe):3.61 mg
Magnesium (Mg):43 mg
Manganese (Mn):580 mcg
Phosphorus (P):78 mg
Potassium (K):0.27 g
Selenium (Se):14 mcg
Sodium (Na):0.64 g
Zinc (Zn):1.12 mg
Cholesterol:3 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:40.37 g
Dietary Fiber:10.40 g
Sugars Total:1.37 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:0.84 g
Sucrose:0.54 g
Starch:6.17 g
Proteins Total:8.60 g
Essential amino acids
Phenylalanine:0.42 g
Leucine:0.62 g
Methionine:0.15 g
Lysine:0.31 g
Isoleucine:0.33 g
Valine:0.38 g
Threonine:0.25 g
Tryptophan:0.10 g
Histidine:0.20 g
Arginine:0.34 g
Non-essential amino acids
Alanine:0.27 g
Aspartic acid:0.44 g
Betaine:29.50 mg
Cystine:0.14 g
Glutamic acid:2.52 g
Glycine:0.27 g
Hydroxyproline:~
Proline:0.90 g
Serine:0.43 g
Tyrosine:0.27 g
Fats Total:7.17 g
Saturated fatty acids:1.93 g
Monounsaturated fatty acids:2.78 g
Polyunsaturated fatty acids:1.85 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.14 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.68 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.78 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.64 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.21 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.09 g
Caffeine:~
Theobromine:~
Product Type:Burrito
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_vu
Did you know?...California's vineyards were less than 100,000 acres before Prohibition, and by the end of Prohibition had expanded to over 600,000 acre.
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