Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

126 calories in 100 g

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Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Suggest a better name
Weight Loss Rating:
Total Calories:126 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:1.26 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:71% carbohydrates; 18% proteins; 11% fats
Fats:1.56 g (14 calories, 2% by weight)
Carbohydrates:22.46 g (90 calories, 22% by weight)
Proteins:5.65 g (23 calories, 6% by weight)
Alcohol:~
Water:69.09 g (69% by weight)
Fat Composition:41% monounsaturated; 33% polyunsaturated; 26% saturated
Trans Fat :~
Dietary Fiber:0.70 g (1% by weight)
Cholesterol:16 mg
Caffeine:~
Serving Sizes: 100 g
1 bowl
Food Group:Meals, Entrees, and Sidedishes
USDA #:22958
Related Foods: Calories in Baked Sweet Potato
Calories in Chicken Fat
Calories in Chicken Gravy
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Calories in Condensed Chicken Broth
Calories in Pudding
Calories in Reduced Fat Sour Cream
Calories in Sweet Onions
Vitamin A:609 IU
Retinol:2 mcg
Retinol Activity Equivalent:32 mcg
α-Carotene:107 mcg
β-Carotene:287 mcg
β-Cryptoxanthin:43 mcg
Lycopene:53 mcg
Lutein + Zeaxanthin:97 mcg
Vitamin B-1:70 mcg
Vitamin B-2:50 mcg
Vitamin B-3:2.27 mg
Vitamin B-5:350 mcg
Vitamin B-6:160 mcg
Vitamin B-9:18 mcg
Food folate:13 mcg
Dietary Folate Equivalent:22 mcg
Folic acid:5 mcg
Vitamin B-12:0.32 mcg
Added Vitamin B-12:0.32 mcg
Choline:13.40 mg
Vitamin C:3 mg
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:230 mcg
Added α-Tocopherol:~
β-Tocopherol:10 mcg
δ-Tocopherol:~
γ-Tocopherol:140 mcg
Vitamin K:3.80 mcg
Calcium (Ca):13 mg
Copper (Cu):30 mcg
Fluoride (F):~
Iron (Fe):350 mcg
Magnesium (Mg):14 mg
Manganese (Mn):200 mcg
Phosphorus (P):94 mg
Potassium (K):0.12 g
Selenium (Se):7.10 mcg
Sodium (Na):0.33 g
Zinc (Zn):380 mcg
Cholesterol:16 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.46 g
Dietary Fiber:0.70 g
Sugars Total:4.07 g
Fructose:0.32 g
Galactose:~
Glucose/Dextrose:0.25 g
Lactose:~
Maltose:~
Sucrose:3.50 g
Starch:15.07 g
Proteins Total:5.65 g
Essential amino acids
Phenylalanine:0.25 g
Leucine:0.46 g
Methionine:0.13 g
Lysine:0.42 g
Isoleucine:0.26 g
Valine:0.30 g
Threonine:0.25 g
Tryptophan:60 mg
Histidine:0.18 g
Arginine:0.38 g
Non-essential amino acids
Alanine:0.34 g
Aspartic acid:0.57 g
Betaine:1.80 mg
Cystine:80 mg
Glutamic acid:0.93 g
Glycine:0.25 g
Hydroxyproline:~
Proline:0.24 g
Serine:0.24 g
Tyrosine:0.15 g
Fats Total:1.56 g
Saturated fatty acids:0.32 g
Monounsaturated fatty acids:0.50 g
Polyunsaturated fatty acids:0.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:6 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.24 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:70 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.46 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.38 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.25 g
Caffeine:~
Theobromine:~
Product Type:Rice
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
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