Snacks, sweet potato chips

496 calories in 100 g

Live queries:
Coleslaw - 3 results
Cheddar - 8 results
Corn Beef - 11 results
Oil - 166 results

Calories in Snacks, sweet potato chips
Snacks, sweet potato chips Suggest a better name
496 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.96 calories / gram
11 Weight Watchers points
  Need a good lawyer?

Calorie Sources:52% carbohydrates; 45% fats; 3% proteins
Fats:24.70 g (222 calories, 25% by weight)
Carbohydrates:64.83 g (259 calories, 65% by weight)
Proteins:3.50 g (14 calories, 4% by weight)
Alcohol:~
Water:4 g (4% by weight)
Fat Composition:52% polyunsaturated; 39% monounsaturated; 9% saturated
Trans Fat :~
Dietary Fiber:3.50 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
Food Group:Snacks
USDA #:25012
Related Foods: Calories in Arrowhead
Calories in Baked Potato
Calories in Baked Sweet Potato
Calories in Potato Skin
Potatoes, baked, flesh, with salt
Calories in Sweet Onions
Calories in Sweet Potato
Calories in Sweet Potato Leaves
Vitamin A:23674 IU
Retinol:~
Retinol Activity Equivalent:1.18 mg
α-Carotene:~
β-Carotene:14.20 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:80 mcg
Vitamin B-2:160 mcg
Vitamin B-3:2.08 mg
Vitamin B-5:1.55 mg
Vitamin B-6:530 mcg
Vitamin B-9:37 mcg
Food folate:37 mcg
Dietary Folate Equivalent:37 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:36.60 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:9.82 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:24.50 mcg
Calcium (Ca):71 mg
Copper (Cu):410 mcg
Fluoride (F):~
Iron (Fe):2.55 mg
Magnesium (Mg):65 mg
Manganese (Mn):1.34 mg
Phosphorus (P):0.14 g
Potassium (K):0.93 g
Selenium (Se):2.10 mcg
Sodium (Na):35 mg
Zinc (Zn):530 mcg
Cholesterol:~
Phytosterols:12 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:64.83 g
Dietary Fiber:3.50 g
Sugars Total:7 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.50 g
Essential amino acids
Phenylalanine:0.29 g
Leucine:0.35 g
Methionine:0.12 g
Lysine:0.24 g
Isoleucine:0.24 g
Valine:0.32 g
Threonine:0.24 g
Tryptophan:50 mg
Histidine:90 mg
Arginine:0.22 g
Non-essential amino acids
Alanine:0.26 g
Aspartic acid:0.83 g
Betaine:~
Cystine:30 mg
Glutamic acid:0.48 g
Glycine:0.22 g
Hydroxyproline:~
Proline:0.21 g
Serine:0.25 g
Tyrosine:0.20 g
Fats Total:24.70 g
Saturated fatty acids:2.20 g
Monounsaturated fatty acids:9.12 g
Polyunsaturated fatty acids:12.23 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.40 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.80 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.84 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.18 g
Docosenoic/Erucic [22:1]:60 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:11.09 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.14 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.97 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_zU
Did you know?...Other vegetables high in carotenoids are carrots, spinach, sweet potatoes, and collard greens.
Related: Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular