Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors

386 calories in 100 g

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Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors Suggest a better name
Weight Loss Rating:
Total Calories:386 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.86 calories / gram
Weight Watchers Counter:8 Weight Watchers points
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Calorie Sources:52% carbohydrates; 25% fats; 23% proteins
Fats:10.79 g (97 calories, 11% by weight)
Carbohydrates:50.30 g (201 calories, 50% by weight)
Proteins:21.91 g (88 calories, 22% by weight)
Water:14 g (14% by weight)
Fat Composition:45% saturated; 37% monounsaturated; 18% polyunsaturated
Trans Fat :0.15 g
Dietary Fiber:6.70 g (7% by weight)
Cholesterol:4 mg
Caffeine:6 mg
Serving Sizes: 100 g
1 bar
1 bar
Food Group:Snacks
USDA #:25016
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Vitamin A:209 IU
Retinol:62 mcg
Retinol Activity Equivalent:62 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:2.94 mg
Vitamin B-2:3.34 mg
Vitamin B-3:45.24 mg
Vitamin B-5:22.62 mg
Vitamin B-6:4.52 mg
Vitamin B-9:816 mcg
Food folate:408 mcg
Dietary Folate Equivalent:1.10 mg
Folic acid:408 mcg
Vitamin B-12:12.24 mcg
Added Vitamin B-12:12.04 mcg
Choline:18 mg
Vitamin C:0.49 g
Vitamin D:181
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):4.50 mcg
Vitamin E:27.53 mg
Added α-Tocopherol:27.53 mg
Vitamin K:1.80 mcg
Calcium (Ca):0.75 g
Copper (Cu):450 mcg
Fluoride (F):~
Iron (Fe):16.31 mg
Magnesium (Mg):0.32 g
Manganese (Mn):1.05 mg
Phosphorus (P):0.46 g
Potassium (K):0.35 g
Selenium (Se):4.50 mcg
Sodium (Na):0.38 g
Zinc (Zn):11.88 mg
Cholesterol:4 mg
Carbohydrates Total:50.30 g
Dietary Fiber:6.70 g
Sugars Total:28.71 g
Fructose:0.48 g
Glucose/Dextrose:8.61 g
Maltose:5.35 g
Sucrose:14.27 g
Proteins Total:21.91 g
Essential amino acids
Phenylalanine:0.97 g
Leucine:1.40 g
Methionine:0.26 g
Lysine:0.97 g
Isoleucine:0.83 g
Valine:0.89 g
Threonine:0.68 g
Tryptophan:0.22 g
Histidine:0.48 g
Arginine:1.66 g
Non-essential amino acids
Alanine:0.76 g
Aspartic acid:2.17 g
Cystine:0.23 g
Glutamic acid:3.82 g
Glycine:0.88 g
Proline:1.06 g
Serine:0.96 g
Tyrosine:0.73 g
Fats Total:10.79 g
Saturated fatty acids:4.75 g
Monounsaturated fatty acids:3.92 g
Polyunsaturated fatty acids:1.91 g
Trans fatty acids:0.15 g
Saturated fatty acids
Butanoic/Butyric [4:0]:0.14 g
Hexanoic/Caproic [6:0]:50 mg
Octanoic/Caprylic [8:0]:30 mg
Decanoic/Capric [10:0]:50 mg
Dodecanoic/Lauric [12:0]:60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.20 g
Pentadecanoic [15:0]:10 mg
Hexadecanoic/Palmitic [16:0]:2.28 g
Heptadecanoic/Margaric [17:0]:10 mg
Octadecanoic/Stearic [18:0]:1.82 g
Eicosanoic/Arachidic [20:0]:40 mg
Docosanoic/Behenic [22:0]:5 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:10 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:5 mg
Octadecenoic/Oleic [18:1]:3.80 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.88 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3 g
Caffeine:6 mg
Theobromine:57 mg
Product Type:Formulated
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:7 / 10
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