Live queries:
Morning Star - 2 results
Fish - 250 results

Popcorn, microwave, regular (butter) flavor, made with palm oil

528 calories in 100 g

Calories in Popcorn, microwave, regular (butter) flavor, made with palm oil
Popcorn, microwave, regular (butter) flavor, made with palm oil Suggest a better name
528 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
5.28 calories / gram
12 Weight Watchers points
  Need a good lawyer?

Calorie Sources:51% fats; 42% carbohydrates; 7% proteins
Fats:30 g (270 calories, 30% by weight)
Carbohydrates:55.69 g (223 calories, 56% by weight)
Proteins:8.69 g (35 calories, 9% by weight)
Alcohol:~
Water:2.62 g (3% by weight)
Fat Composition:53% monounsaturated; 24% saturated; 23% polyunsaturated
Trans Fat :~
Dietary Fiber:9.90 g (10% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
Food Group:Snacks
USDA #:25026
Related Foods: Calories in Cocoa Butter Oil
Calories in Cod Liver Oil
Calories in Enova Oil
Calories in Olive Oil
Calories in Peanut Butter Cookies
Peanut butter, smooth style, with salt
Calories in Salted Butter
Calories in Whale Oil
Vitamin A:142 IU
Retinol:~
Retinol Activity Equivalent:7 mcg
α-Carotene:42 mcg
β-Carotene:64 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.05 mg
Vitamin B-1:100 mcg
Vitamin B-2:100 mcg
Vitamin B-3:1.55 mg
Vitamin B-5:280 mcg
Vitamin B-6:160 mcg
Vitamin B-9:23 mcg
Food folate:23 mcg
Dietary Folate Equivalent:23 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:15.40 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:4.47 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3 mcg
Calcium (Ca):20 mg
Copper (Cu):190 mcg
Fluoride (F):~
Iron (Fe):2.36 mg
Magnesium (Mg):92 mg
Manganese (Mn):780 mcg
Phosphorus (P):0.23 g
Potassium (K):0.22 g
Selenium (Se):5.40 mcg
Sodium (Na):0.77 g
Zinc (Zn):2.43 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:55.69 g
Dietary Fiber:9.90 g
Sugars Total:0.54 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:0.54 g
Starch:44.85 g
Proteins Total:8.69 g
Essential amino acids
Phenylalanine:0.42 g
Leucine:1.06 g
Methionine:0.18 g
Lysine:0.24 g
Isoleucine:0.31 g
Valine:0.43 g
Threonine:0.32 g
Tryptophan:60 mg
Histidine:0.26 g
Arginine:0.43 g
Non-essential amino acids
Alanine:0.65 g
Aspartic acid:0.60 g
Betaine:~
Cystine:0.15 g
Glutamic acid:1.63 g
Glycine:0.35 g
Hydroxyproline:~
Proline:0.75 g
Serine:0.41 g
Tyrosine:0.35 g
Fats Total:30 g
Saturated fatty acids:6.30 g
Monounsaturated fatty acids:14.21 g
Polyunsaturated fatty acids:6.06 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:10 mg
Hexanoic/Caproic [6:0]:10 mg
Octanoic/Caprylic [8:0]:30 mg
Decanoic/Capric [10:0]:30 mg
Dodecanoic/Lauric [12:0]:20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.05 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.91 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:0.11 g
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:14.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5.92 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.13 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3 g
Caffeine:~
Theobromine:~
Product Type:Popcorn
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_L7
Did you know?...Superstition says it is bad luck to turn a loaf of bread upside down or cut an unbaked loaf.
Related: Snacks, soy chips or crisps, salted
Snacks, plantain chips, salted
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular