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Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

517 calories in 100 g

Calories in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Suggest a better name
517 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
5.17 calories / gram
12 Weight Watchers points
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Calorie Sources:52% fats; 45% carbohydrates; 3% proteins
Fats:29.81 g (268 calories, 30% by weight)
Carbohydrates:57.97 g (232 calories, 58% by weight)
Proteins:4.13 g (17 calories, 4% by weight)
Alcohol:~
Water:4.54 g (5% by weight)
Fat Composition:64% monounsaturated; 29% polyunsaturated; 8% saturated
Trans Fat :90 mg
Dietary Fiber:10.90 g (11% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
Food Group:Snacks
USDA #:25030
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Vitamin A:1932 IU
Retinol:~
Retinol Activity Equivalent:97 mcg
α-Carotene:1 mcg
β-Carotene:1.14 mg
β-Cryptoxanthin:41 mcg
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:220 mcg
Vitamin B-2:130 mcg
Vitamin B-3:1.76 mg
Vitamin B-5:1.72 mg
Vitamin B-6:530 mcg
Vitamin B-9:87 mcg
Food folate:87 mcg
Dietary Folate Equivalent:87 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:27.50 mg
Vitamin C:12.10 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:8.16 mg
Added α-Tocopherol:~
β-Tocopherol:10 mcg
δ-Tocopherol:240 mcg
γ-Tocopherol:6.60 mg
Vitamin K:44.50 mcg
Calcium (Ca):79 mg
Copper (Cu):430 mcg
Fluoride (F):~
Iron (Fe):1.64 mg
Magnesium (Mg):86 mg
Manganese (Mn):1.20 mg
Phosphorus (P):0.20 g
Potassium (K):1.27 g
Selenium (Se):3.20 mcg
Sodium (Na):0.25 g
Zinc (Zn):1.15 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:57.97 g
Dietary Fiber:10.90 g
Sugars Total:9.75 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.13 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:29.81 g
Saturated fatty acids:1.88 g
Monounsaturated fatty acids:15.40 g
Polyunsaturated fatty acids:6.93 g
Trans fatty acids:90 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.11 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.52 g
Eicosanoic/Arachidic [20:0]:0.15 g
Docosanoic/Behenic [22:0]:80 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:15.02 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.31 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.69 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.23 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.56 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2TA
Did you know?...Over 90% of world olive production is used to make olive oil.
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