Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors

422 calories in 100 g

Live queries:
Plum - 19 results
Rice Milk - 7 results
Hot Dog - 30 results

Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Suggest a better name
Weight Loss Rating:
Total Calories:422 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.22 calories / gram
Weight Watchers Counter:9 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:42% carbohydrates; 30% fats; 28% proteins
Fats:14 g (126 calories, 14% by weight)
Carbohydrates:45 g (180 calories, 45% by weight)
Proteins:30 g (120 calories, 30% by weight)
Alcohol:~
Water:7 g (7% by weight)
Fat Composition:37% polyunsaturated; 34% saturated; 29% monounsaturated
Trans Fat :~
Dietary Fiber:2 g (2% by weight)
Cholesterol:8 mg
Caffeine:11 mg
Serving Sizes: 100 g
Food Group:Snacks
USDA #:25031
Related Foods: Calories in Granola Bar
Calories in Mixed Nuts
Calories in Mixed Vegetables
Calories in Peanut Bar
Calories in Soft Granola Bar
Vitamin A:3500 IU
Retinol:1.05 mg
Retinol Activity Equivalent:1.05 mg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2 mcg
Vitamin B-1:750 mcg
Vitamin B-2:1.70 mg
Vitamin B-3:20 mg
Vitamin B-5:5 mg
Vitamin B-6:2 mg
Vitamin B-9:160 mcg
Food folate:~
Dietary Folate Equivalent:272 mcg
Folic acid:160 mcg
Vitamin B-12:4.20 mcg
Added Vitamin B-12:4.20 mcg
Choline:73 mg
Vitamin C:0.12 g
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:24 mg
Added α-Tocopherol:24 mg
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.60 mcg
Calcium (Ca):0.20 g
Copper (Cu):770 mcg
Fluoride (F):~
Iron (Fe):3.60 mg
Magnesium (Mg):80 mg
Manganese (Mn):840 mcg
Phosphorus (P):0.30 g
Potassium (K):0.25 g
Selenium (Se):3.90 mcg
Sodium (Na):0.45 g
Zinc (Zn):7.50 mg
Cholesterol:8 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:45 g
Dietary Fiber:2 g
Sugars Total:27 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:30 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:14 g
Saturated fatty acids:4.49 g
Monounsaturated fatty acids:3.82 g
Polyunsaturated fatty acids:4.80 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1 mg
Hexanoic/Caproic [6:0]:9 mg
Octanoic/Caprylic [8:0]:0.13 g
Decanoic/Capric [10:0]:0.15 g
Dodecanoic/Lauric [12:0]:1.96 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.69 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.98 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.54 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.81 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.73 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4 g
Caffeine:11 mg
Theobromine:99 mg
Product Type:Formulated
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:9 / 10
Shorter URL for this page:http://calobonga.com/_3sZ
Did you know?...Grapefruit is used as a natural laxative, as it stimulates defecation (especially true for pink grapefruit).
Related: Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular