Babyfood, meat, beef, strained

12 calories in 1 tbsp

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Weight Loss Rating:
Total Calories:12 calories in 1 tbsp
Serving Weight:1 tbsp = 15g ≈ 0.032lb ≈ 0.52oz
Caloric Density:0.81 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:60% proteins; 28% fats; 12% carbohydrates
Fats:0.37 g (3 calories, 3% by weight)
Carbohydrates:0.36 g (1 calorie, 2% by weight)
Proteins:1.77 g (7 calories, 12% by weight)
Alcohol:~
Water:12.12 g (82% by weight)
Fat Composition:52% saturated; 41% monounsaturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:7.50 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
Food Group:Baby Foods
USDA #:3002
Related Foods: Calories in Beans And Meat Burrito
Calories in Beef Medallions
Calories in Beef Sticks
Calories in Corned Beef
Calories in Crab Sticks
Calories in Inside Skirt Steak
Calories in Point Half
Calories in Tip Round
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.47 mcg
Vitamin B-2:19.11 mcg
Vitamin B-3:366.03 mcg
Vitamin B-5:11.76 mcg
Vitamin B-6:4.41 mcg
Vitamin B-9:1.18 mcg
Food folate:1.18 mcg
Dietary Folate Equivalent:1.18 mcg
Folic acid:~
Vitamin B-12:0.19 mcg
Added Vitamin B-12:~
Choline:5.53 mg
Vitamin C:308.70 mcg
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.06 mcg
Vitamin E:54.39 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.09 mcg
Calcium (Ca):735 mcg
Copper (Cu):20.58 mcg
Fluoride (F):~
Iron (Fe):144.06 mcg
Magnesium (Mg):1.62 mg
Manganese (Mn):4.41 mcg
Phosphorus (P):13.67 mg
Potassium (K):27.49 mg
Selenium (Se):0.43 mcg
Sodium (Na):6.76 mg
Zinc (Zn):326.34 mcg
Cholesterol:7.50 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.36 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.77 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:455.70 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.37 g
Saturated fatty acids:0.17 g
Monounsaturated fatty acids:0.14 g
Polyunsaturated fatty acids:23.52 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:8.82 mg
Pentadecanoic [15:0]:1.47 mg
Hexadecanoic/Palmitic [16:0]:77.91 mg
Heptadecanoic/Margaric [17:0]:5.88 mg
Octadecanoic/Stearic [18:0]:79.38 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10.29 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:2.94 mg
Octadecenoic/Oleic [18:1]:0.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:13.23 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:5.88 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:2.94 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.47 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:83.79 mg
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Kola nuts contain about 2 percent to 3.5 percent caffeine, are of bitter flavor and are commonly used in cola soft drinks.
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