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Babyfood, meat, ham, strained

69 calories in 1 jar

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Total Calories:69 calories in 1 jar
Serving Weight:1 jar = 71g ≈ 0.157lb ≈ 2.50oz
Caloric Density:0.97 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:50% proteins; 35% fats; 15% carbohydrates
Fats:2.70 g (24 calories, 4% by weight)
Carbohydrates:2.63 g (11 calories, 4% by weight)
Proteins:8.02 g (34 calories, 11% by weight)
Alcohol:~
Water:57.15 g (81% by weight)
Fat Composition:50% monounsaturated; 35% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:17.04 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 jar Gerber Second Foods (2.5 oz)
Food Group:Baby Foods
USDA #:3008
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Vitamin A:4 IU
Retinol:1.42 mcg
Retinol Activity Equivalent:1.42 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:92.30 mcg
Vitamin B-2:106.50 mcg
Vitamin B-3:1.87 mg
Vitamin B-5:362.10 mcg
Vitamin B-6:177.50 mcg
Vitamin B-9:1.42 mcg
Food folate:1.42 mcg
Dietary Folate Equivalent:1.42 mcg
Folic acid:~
Vitamin B-12:0.07 mcg
Added Vitamin B-12:~
Choline:32.09 mg
Vitamin C:1.49 mg
Vitamin D:13
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.28 mcg
Vitamin D (D2 + D3):0.28 mcg
Vitamin E:92.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):4.26 mg
Copper (Cu):42.60 mcg
Fluoride (F):~
Iron (Fe):731.30 mcg
Magnesium (Mg):9.23 mg
Manganese (Mn):~
Phosphorus (P):57.51 mg
Potassium (K):0.14 g
Selenium (Se):10.08 mcg
Sodium (Na):29.11 mg
Zinc (Zn):1.60 mg
Cholesterol:17.04 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.63 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.02 g
Essential amino acids
Phenylalanine:0.38 g
Leucine:0.79 g
Methionine:0.25 g
Lysine:0.84 g
Isoleucine:0.47 g
Valine:0.50 g
Threonine:0.43 g
Tryptophan:92.30 mg
Histidine:0.33 g
Arginine:0.67 g
Non-essential amino acids
Alanine:0.59 g
Aspartic acid:0.94 g
Betaine:~
Cystine:0.12 g
Glutamic acid:1.48 g
Glycine:0.56 g
Hydroxyproline:~
Proline:0.45 g
Serine:0.35 g
Tyrosine:0.33 g
Fats Total:2.70 g
Saturated fatty acids:0.89 g
Monounsaturated fatty acids:1.28 g
Polyunsaturated fatty acids:0.36 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:4.97 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:28.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.56 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.27 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:71 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.16 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:21.30 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.33 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:14.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:14.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.50 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_5iB
Did you know?...The Egyptians, Greeks, and Romans believed that certain foods were natural cure-alls. Poppy juice was used to kill pain, strawberry roots to treat mad-dog bites. Crocodile blood was recommended for failing eyesight.
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