Babyfood, meat, chicken, strained

20 calories in 1 tbsp

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Weight Loss Rating:
Total Calories:20 calories in 1 tbsp
Serving Weight:1 tbsp = 15g ≈ 0.033lb ≈ 0.53oz
Caloric Density:1.30 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:55% fats; 45% proteins
Fats:1.18 g (11 calories, 8% by weight)
Carbohydrates:15 mg
Proteins:2.05 g (9 calories, 14% by weight)
Alcohol:~
Water:11.63 g (78% by weight)
Fat Composition:47% monounsaturated; 27% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:9.15 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 1 (2.5 oz)
1 jar Gerber Second Foods (2.5 oz)
1 jar Heinz Strained-2 (2.5 oz)
Food Group:Baby Foods
USDA #:3012
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Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Calories in Dark Turkey Meat
Calories in Fried Chicken
Vitamin A:3 IU
Retinol:0.90 mcg
Retinol Activity Equivalent:0.90 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.50 mcg
Vitamin B-2:22.50 mcg
Vitamin B-3:487.50 mcg
Vitamin B-5:102 mcg
Vitamin B-6:30 mcg
Vitamin B-9:0.45 mcg
Food folate:0.45 mcg
Dietary Folate Equivalent:0.45 mcg
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:6.48 mg
Vitamin C:255 mcg
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.05 mcg
Vitamin D (D2 + D3):0.05 mcg
Vitamin E:37.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.15 mcg
Calcium (Ca):9.60 mg
Copper (Cu):6 mcg
Fluoride (F):~
Iron (Fe):210 mcg
Magnesium (Mg):1.95 mg
Manganese (Mn):~
Phosphorus (P):14.55 mg
Potassium (K):21.15 mg
Selenium (Se):1.65 mcg
Sodium (Na):7.05 mg
Zinc (Zn):181.50 mcg
Cholesterol:9.15 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15 mg
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.05 g
Essential amino acids
Phenylalanine:82.50 mg
Leucine:0.16 g
Methionine:54 mg
Lysine:0.17 g
Isoleucine:96 mg
Valine:0.10 g
Threonine:91.50 mg
Tryptophan:22.50 mg
Histidine:61.50 mg
Arginine:0.14 g
Non-essential amino acids
Alanine:0.13 g
Aspartic acid:0.19 g
Betaine:1.74 mg
Cystine:27 mg
Glutamic acid:0.30 g
Glycine:0.14 g
Hydroxyproline:~
Proline:0.10 g
Serine:73.50 mg
Tyrosine:64.50 mg
Fats Total:1.18 g
Saturated fatty acids:0.30 g
Monounsaturated fatty acids:0.53 g
Polyunsaturated fatty acids:0.29 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:7.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.22 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:63 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:43.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.49 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.28 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:4.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:73.50 mg
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_5qZ
Did you know?...Among many native tribes in South Africa, Termites are roasted to a nutlike consistency and eaten by the handful, like party snacks. It might also be noted that at certain specialty food shops in the United States and Europe, the connoisseur of exotic delicacies can purchase such treats as chocolate covered ants, candied bees, and pickled bull's scrotum.
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